Relationship between Self-determination Motivation and Physical Self-efficacy

Hello everyone!

Thank you all for taking the time to participate in this survey. I am a doctoral student at Hoseo University in South Korea . This research aims to explore the relationship between self-determination motivation, physical self-efficacy, resilience, and mental health in Cross-Country Running . I guarantee that the information in the questionnaires will be used solely for this study and will not be used for any other purpose, and that all information will remain anonymous and confidential.

There are no right or wrong answers in this questionnaire; please select the answer you deem reasonable. Please take a few minutes to complete the following questionnaire. Thank you again for your support of this research!
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Have you ever participated in a Cross-Country Running ?

Yes
No

Informed Consent Form (Participation in Investigation) - Institutional Review Board (IRB)

1. I have read all the instructions for this study and answered all the questions.

2. I fully understand the risks and benefits of participating.

3. I volunteered to participate in this study.

4. I can terminate this research at any time, and this decision will not cost me anything.

5. I agree to the information and survey data collected in this study.

6. The collected data and information will be provided to universities and third parties within the framework of the Life Research Ethics Committee for research and academic purposes.

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If you have read and understood the above content, do you agree to participate?

Agree
Disagree

Part One: Population Survey Form

Please select the appropriate option.

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1.Please select your gender.
Male
Female
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2.How old are you?
18-29 years old
30-39 years old
40-49 years old
More than 50 years
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3.What is your level of education?
Education level below high school
high school graduates
Four-year university diploma
Postgraduate degree or above
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4.What's your job?
Owners /Freelancers/Sole Proprietors
Technical Researcher/Engineer
Senior managers (e.g., CEO/Director/General Manager)
Junior managers (e.g., department managers)
Manual laborers (e.g., skilled workers)
Family Women/Men
Staff/Salesperson/Administrative Personnel
Retirees
Government and public institution staff
Unemployment
Professionals (e.g., lawyers/journalists/athletes/actors)
Students
Other
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5. What is your monthly income?
3000 yen (approximately US$431) and below
3001-6000 yen (431.3-862 US dollars)
6001 yen - 9000 yen (862.5 US dollars - 1293 US dollars)
¥9,001 to ¥12,000 (US$1,293.7 to US$1,724)
¥12,001 (US$1,724.8) and above
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6. Duration of participation in Cross-Country Running
6 months or less
6 months to 1 year
1-2 years
3-4 years
5 years or more
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7. Frequency of participating in Cross-Country Running
1-2 times a month
1 time per week
2-3 times per week
4-5 times
6 times or more per week
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8. The average time for each Cross-Country Running is
Less than 1 hours
1-2 hours
2 hours or more
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Self-determination motivation for Cross-Country Running :
Intrinsic Motivation
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1.I find cross-country running very interesting .
1.I find cross-country running very interesting .
2. While I continue cross-country running I also focus on my daily life.
2. While I continue cross-country running I also focus on my daily life.
3. Cross-country running gives me a sense of satisfaction.
3. Cross-country running gives me a sense of satisfaction.
4. I feel happy to learn about cross-country running
4. I feel happy to learn about cross-country running
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Comprehensive adjustment
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5. Participating in cross-country running is crucial to my identity and self-awareness.
5. Participating in cross-country running is crucial to my identity and self-awareness.
6. Cross-country running is definitely a part of me.
6. Cross-country running is definitely a part of me.
7.Participating in cross-country running aligns with my values goals, and life objectives.
7.Participating in cross-country running aligns with my values goals, and life objectives.
8.Participating in cross-country running has become an integral part of my identity.
8.Participating in cross-country running has become an integral part of my identity.
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Regulation of identification
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9.I think participating in cross-country running is very valuable I need to encourage myself to do it .
9.I think participating in cross-country running is very valuable I need to encourage myself to do it .
10. I believe that participating in cross-country running is a great way to improve oneself.
10. I believe that participating in cross-country running is a great way to improve oneself.
11.Cross-Country Running is very important to me .
11.Cross-Country Running is very important to me .
12. I feel better after participating in cross-country running
12. I feel better after participating in cross-country running
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Internal supervision
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13.I feel guilty when I don't participatein cross-country running
13.I feel guilty when I don't participatein cross-country running
14.When I'm not participating in cross-country running I feel lazy.
14.When I'm not participating in cross-country running I feel lazy.
15.I feel like a failure if I stop participating in cross-country running .
15.I feel like a failure if I stop participating in cross-country running .
16.I feel terrible when I don't participate in cross-country running.
16.I feel terrible when I don't participate in cross-country running.
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External adjustment
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17.I participate in cross-country running because other people (such as family friends or doctors) will be happy for me.
17.I participate in cross-country running because other people (such as family friends or doctors) will be happy for me.
18. I started cross-country running because other people (such as family friends or doctors) said I should exercise.
18. I started cross-country running because other people (such as family friends or doctors) said I should exercise.
19.I participate in cross-country running because other people (such as family friends or doctors) will be unhappy with me.
19.I participate in cross-country running because other people (such as family friends or doctors) will be unhappy with me.
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Lack of motivation
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20. I don't know why I participated in cross-country running.
20. I don't know why I participated in cross-country running.
20.I don't understand what the point of cross-country running is.
20.I don't understand what the point of cross-country running is.
22.I have no reason to participate in cross-country running.
22.I have no reason to participate in cross-country running.
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Physical self-efficacy:
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1. Even when I feel tired I still insist on participating in cross-country running.
1. Even when I feel tired I still insist on participating in cross-country running.
2. When I feel stressed at work I relieve it by participating in cross-country running.
2. When I feel stressed at work I relieve it by participating in cross-country running.
3. I will still persist in cross-country running during inclement weather .
3. I will still persist in cross-country running during inclement weather .
4. After recovering from my injury I continued to participate in cross-country unning
4. After recovering from my injury I continued to participate in cross-country unning
5. During or after experiencing personal problems I participate in cross-country running emotional regulation.
5. During or after experiencing personal problems I participate in cross-country running emotional regulation.
6. When I feel frustrated I go for a cross-country running to make myself feel better.
6. When I feel frustrated I go for a cross-country running to make myself feel better.
7. When I feel anxious I relieve my anxiety by participating in cross-country running.
7. When I feel anxious I relieve my anxiety by participating in cross-country running.
8. After I fully recovered from my illness I continued to participate in cross-country running .
8. After I fully recovered from my illness I continued to participate in cross-country running .
9. When I feel unwell during a cross-country running I slow down and persevere .
9. When I feel unwell during a cross-country running I slow down and persevere .
10. After the holiday I will resume cross-country running .
10. After the holiday I will resume cross-country running .
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11. When I have too much work I also take time to participate in cross-country running
11. When I have too much work I also take time to participate in cross-country running
12. Even if someone comes to visit, I will still participate in the cross-country running as planned.
12. Even if someone comes to visit, I will still participate in the cross-country running as planned.
13. When there are other interesting things to do I will still insist on participating in cross-country running.
13. When there are other interesting things to do I will still insist on participating in cross-country running.
14. I feel a little sad if I don't reach my cross-country running goal .
14. I feel a little sad if I don't reach my cross-country running goal .
15. Even without the support of family or friends I continue to participate in cross-country running .
15. Even without the support of family or friends I continue to participate in cross-country running .
16. During the holiday I participated in cross-country running without interruption.
16. During the holiday I participated in cross-country running without interruption.
17. When I have other commitments I try to make time to participate in cross-country running .
17. When I have other commitments I try to make time to participate in cross-country running .
18. Despite experiencing family problems I did not give up cross-country running.
18. Despite experiencing family problems I did not give up cross-country running.
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Resilience:
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1.adapt to various changes in environment and conditions during cross-country running .
1.adapt to various changes in environment and conditions during cross-country running .
2. I built a close and safe relationship through cross-country running .
2. I built a close and safe relationship through cross-country running .
3.In cross-country running I believe that sometimes fate or God will help.
3.In cross-country running I believe that sometimes fate or God will help.
4.I can handle any situation when participating in Cross-Country Running.
4.I can handle any situation when participating in Cross-Country Running.
5. Successes in cross-country running have given me even more confidence to face new challenges.
5. Successes in cross-country running have given me even more confidence to face new challenges.
6. I maintain a humorous attitude during cross-country running.
6. I maintain a humorous attitude during cross-country running.
7. My ability to cope with stress has improved since I started cross-country running.
7. My ability to cope with stress has improved since I started cross-country running.
8. After I participated in cross-country running I recovered easily after experiencing illness or hardship .
8. After I participated in cross-country running I recovered easily after experiencing illness or hardship .
9. In cross-country running every experience is meaningful.
9. In cross-country running every experience is meaningful.
10. In cross-country running I will do my best no matter how difficult it is .
10. In cross-country running I will do my best no matter how difficult it is .
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11.I can achieve my goal by persisting in cross-country running.
11.I can achieve my goal by persisting in cross-country running.
12. Even if I encounter various difficulties and feel hopeless in cross-country running I will not give up.
12. Even if I encounter various difficulties and feel hopeless in cross-country running I will not give up.
13. When I encounter difficulties during cross-country running I know where to seek help.
13. When I encounter difficulties during cross-country running I know where to seek help.
14.When I feel pressure during cross-country running I focus and think clearly.
14.When I feel pressure during cross-country running I focus and think clearly.
15. When encountering problems during cross-country running I prefer to take a leading role in solving them.
15. When encountering problems during cross-country running I prefer to take a leading role in solving them.
13.Even if I fail in a cross-country running. race I will not be easily discouraged.
13.Even if I fail in a cross-country running. race I will not be easily discouraged.
17. Even when I feel extremely tired during a cross-country running I still consider myself a strong person.
17. Even when I feel extremely tired during a cross-country running I still consider myself a strong person.
18.In cross-country running. I will stick to my decisions even if they are not popular.
18.In cross-country running. I will stick to my decisions even if they are not popular.
19. When I encounter setbacks in cross-country running I am able to manage my unpleasant emotions .
19. When I encounter setbacks in cross-country running I am able to manage my unpleasant emotions .
20. In cross-country running it's important to make decisions based on intuition .
20. In cross-country running it's important to make decisions based on intuition .
21.When I'm cross-country running. I feel it's something meaningful and gives me a sense of mission.
21.When I'm cross-country running. I feel it's something meaningful and gives me a sense of mission.
22. cross-country running makes me feel like I can control the direction of my life.
22. cross-country running makes me feel like I can control the direction of my life.
23.The challenge of cross-country running gives me excitement and motivation .
23.The challenge of cross-country running gives me excitement and motivation .
24. In cross-country running I am striving to achieve my goals.
24. In cross-country running I am striving to achieve my goals.
25. I am proud of my achievements in cross-country running.
25. I am proud of my achievements in cross-country running.
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mental health:
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1. I feel happy when I participate in cross-country running.
1. I feel happy when I participate in cross-country running.
2. I found myself very interested in participating in cross-country running.
2. I found myself very interested in participating in cross-country running.
3. I am very satisfied with my performance in the cross-country running.
3. I am very satisfied with my performance in the cross-country running.
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Social well-being
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4. I believe that cross-country running is also a contribution to society.
4. I believe that cross-country running is also a contribution to society.
5. I feel like I belong to the cross-country running community.
5. I feel like I belong to the cross-country running community.
6. I think cross-country running communities are getting better and better.
6. I think cross-country running communities are getting better and better.
7. I believe in the inherent goodness of humanity I also experienced the kindness between people during my cross-country running.
7. I believe in the inherent goodness of humanity I also experienced the kindness between people during my cross-country running.
8. I believe that the way society operates is reasonable and I felt that during my cross-country running.
8. I believe that the way society operates is reasonable and I felt that during my cross-country running.
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Psychological well-being
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9. I enjoy expressing my personality during cross-country running.
9. I enjoy expressing my personality during cross-country running.
10. I performed my duties well in the cross-country running.
10. I performed my duties well in the cross-country running.
11. I maintain good relationships with others while cross-country running.
11. I maintain good relationships with others while cross-country running.
12. I grow through cross-country running and become a better person.
12. I grow through cross-country running and become a better person.
13. I can confidently express my thoughts during cross-country running.
13. I can confidently express my thoughts during cross-country running.
14.feel that I have found direction and meaning in life through cross-country running.
14.feel that I have found direction and meaning in life through cross-country running.
Thank you for completing this questionnaire. Please carefully check all information to ensure nothing is missing. Finally, we sincerely thank you for your participation and wish you and your family happiness and good health.
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