Fitness Wearable Devices

本问卷旨在调查健身人士在健身时遇到的问题
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1.
你的年龄区间是？
What’s your age range?
A. 18–22 岁 / 18–22
B. 23–27 岁 / 23–27
C. 28–32 岁 / 28–32
D. 33 岁以上 / 33+
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2.
你每周去健身房的频率？
How often do you go to the gym per week?
A. 1–2 次 / 1–2 times
B. 3–4 次 / 3–4 times
C. 5–6 次 / 5–6 times
D. 每天都去 / Every day
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3.
你每次健身时长通常是？
How long do you usually work out each time?
A. 30 分钟以内 / Within 30 minutes
B. 30–60 分钟 / 30–60 minutes
C. 60–90 分钟 / 60–90 minutes
D. 90 分钟以上 / Over 90 minutes
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4.
你在健身时，是否会主动记录训练内容（次数、组数、重量等）？
Do you actively record your training details (reps, sets, weight, etc.) during workouts? 
A. 每次都会 / Every time
B. 经常会 / Often
C. 偶尔会 / Occasionally
D. 几乎不记录 / Almost never
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5.
你健身时通常如何使用音乐？
How do you usually use music while working out?【多选题】
A. 全程听音乐 / Listen to music the whole time
B. 热身 / 放松时听 / Only for warm‑up /cool down
C. 力量训练时听 / During strength training
D. 基本不听音乐 / Rarely listen to music
E. 随机播放，不刻意选择 / Shuffle without choosing
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6.
你是否有固定的健身计划？
Do you have a regular fitness plan?
A. 有详细长期计划 / Detailed long‑term plan
B. 有简单计划 / Simple short‑term plan
C. 偶尔临时安排 / Occasionally plan on the spot
D. 完全随性练 / No plan at all
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7.
健身时你会关注哪些身体数据？
What body data do you pay attention to during workouts?【多选题】
A. 心率 / Heart rate
B. 运动时长 / Workout duration
C. 消耗热量 / Calories burned
D. 动作标准度 / Movement form
E. 基本不关注数据 / Pay little attention to data
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8.
你目前常用哪些健身辅助工具？
What fitness tools do you currently use? 【多选题】
A. 智能手环 / 手表 / Smart band /watch
B. 健身类 APP / Fitness APP
C. 普通计时器 / 闹钟 / Timer /alarm clock
D. 纸质 / 手机备忘录 / Notes (paper or phone)
E. 基本不用工具 / Hardly use any tools
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9.
你在健身过程中最常遇到哪些问题？
What problems do you most often encounter during workouts? 【多选题】
A. 容易分心，难以专注 / Easily distracted, hard to focus
B. 节奏混乱，状态不稳定 / Unstable rhythm and performance
C. 容易忘记训练步骤 / Forget training steps
D. 疲劳后难以坚持 / Hard to keep going when tired
E. 没有明显困扰 / No obvious problems
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10.
你在健身房健身时，遇到过最不方便的事情是什么？
What is the most inconvenient thing you have experienced while working out at the gym?
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11.
  • 你希望健身过程能变得更轻松的地方有哪些？
    What parts of your workout do you wish could be easier?
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    12.
  • 对于健身辅助工具 / 服务，你有什么期待或建议？
    What expectations or suggestions do you have for fitness tools or services?
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    13.
  • 在健身中，你最喜欢的健身动作是什么？
  • What is your favorite exercise during workouts?
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