社交媒体使用与自我认知调查 Social Media Usage and Self-Perception Survey

这是一项关于社交媒体使用习惯与个人感受的学术调查,旨在了解大学生社交媒体使用与心理健康之间的关系。问卷匿名,数据仅用于研究。完成大约需要2分钟。感谢您的参与!
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1.
你的性别是? What is your gender?
Female
Male
Prefer not to say
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2.
你所在的学院是?Which faculty are you in?
FHSS
FST
FBM
SCC
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3.
你目前的年级是?What is your current year of study?
Year 1
Year 2
Year 3
Year 4 or above
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4.
你最常使用的三个社交媒体平台是?The three social media platforms you use most frequently are?【请选择3项】
微信 / WeChat
微博 / Weibo
抖音 / Douyin
小红书 / Xiaohongshu
B站 / Bilibili
QQ / QQ
Instagram
其他 / Other
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5.
你平均每天花费在社交媒体上的时间大约是?How much time do you spend on social media daily on average?
少于30分钟 / Less than 30 minutes
30分钟-1小时 / 30 minutes - 1 hour
1-2小时 / 1 - 2 hours
2-3小时 / 2 - 3 hours
3小时以上 / More than 3 hours
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6.
请评估你对以下说法的同意程度  Please rate your agreement with the following statements
很不同意不同意一般同意很同意
我主要是浏览他人的动态,很少自己发布内容或互动。/ I mainly browse others' posts and rarely post my own content or interact.
我主要是浏览他人的动态,很少自己发布内容或互动。/ I mainly browse others' posts and rarely post my own content or interact.
我经常在社交媒体上发布原创的动态、照片或视频。/ I frequently post original status updates, photos, or videos on social media.
我经常在社交媒体上发布原创的动态、照片或视频。/ I frequently post original status updates, photos, or videos on social media.
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7.
当被动浏览(只看不发)时,我常会有以下感受:When I'm passively browsing (just viewing, not posting), I often have the following feelings:【多选题】
觉得别人的生活比我的更精彩、更成功。/ I feel others' lives are more exciting and successful than mine.
会不自觉地拿自己的外貌、成绩或生活与他人比较。/ I unconsciously compare my appearance, achievements, or life to others’.
会产生羡慕的情绪。/ I feel envious.
没什么特别的感受。 / Hardly any particular feeling.
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8.
  • 在被动浏览社交媒体时,如果你会与他人比较,主要是在哪些方面?When passively browsing social media, if you do compare yourself to others, in which of the following aspects does this mainly happen?

  • 【请选择3项】
    外貌 / 身材 / Appearance / Figure
    学业成绩 / 成就 / Academic performance / Achievements
    经济状况 / 消费能力 / Financial status / Spending power
    社交生活 / 受欢迎程度 / Social life / Popularity
    生活方式 / 旅行与体验 / Lifestyle / Travel & experiences
    恋爱关系 / Romantic relationships
    几乎不比较 / I hardly ever compare in these aspects.
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    9.
    在社交媒体上进行上述比较之后,我通常会产生哪种感受? After making such comparisons on social media, I usually feel:【多选题】
    受到激励,想变得更好 / Inspired, wanting to improve.
    感到羡慕 / Envious.
    感到焦虑或自卑 / Anxious or inferior.
    没什么特别感觉 / No particular feeling.
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    10.
  • 当主动互动(如发布内容、评论朋友、参与讨论)时,我常会有以下感受:When I'm actively interacting (e.g., posting content, commenting on friends' posts, joining discussions), I often have the following feelings:

  • 【多选题】
    感到与朋友的联系更紧密了 / Feel more connected to friends.
    感到被支持或认可 / Feel supported or recognized.
    更好地表达了自己 / Feel I have expressed myself well.
    感到开心或有成就感 / Feel happy or a sense of achievement.
    几乎没有特别的感觉 / Hardly any particular feeling.
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    11.
    请根据你的真实感受,评估对以下说法的同意程度  Please rate your agreement with the following statements based on your true feelings
    很不同意不同意一般同意很同意
    总体上,我对自己感到满意。/ On the whole, I am satisfied with myself.
    总体上,我对自己感到满意。/ On the whole, I am satisfied with myself.
    我觉得自己是有价值的。/ I feel I am a person of worth.
    我觉得自己是有价值的。/ I feel I am a person of worth.
    我倾向于认为自己是一个失败者。/ I am inclined to feel that I am a failure.
    我倾向于认为自己是一个失败者。/ I am inclined to feel that I am a failure.
    我能够像大多数人一样把事情做好。/ I am able to do things as well as most other people.
    我能够像大多数人一样把事情做好。/ I am able to do things as well as most other people.
    12.
    关于社交媒体如何影响心情或对自己的看法,你还有任何想分享的想法或例子吗?Do you have any other thoughts or examples about how social media affects your mood or how you see yourself?
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