The Impact of Red Book's Alarmist Sleep Deprivation Science Communication on Health Anxiety

Dear Respondent:

Hello! First and foremost, we would like to express our gratitude for taking the time to participate in this questionnaire survey. This questionnaire aims to systematically understand the specific circumstances of Z-generation users' exposure to the "panic-induced late-night study" educational content on the Xiaohongshu platform, as well as the correlation between such content and the users' levels of health anxiety. All the collected data will be solely used for academic research and will strictly adhere to the principle of confidentiality.

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	Completely Disagree	Disagree	Neutral	Agree	Completely Agree
1.I often worry that my lack of sleep will lead to serious health problems.
1.I often worry that my lack of sleep will lead to serious health problems.
2.I will frequently pay attention to my physical reactions (e.g., hair loss, acne) and attribute them to staying up late.
2.I will frequently pay attention to my physical reactions (e.g., hair loss, acne) and attribute them to staying up late.
3.Thinking about "staying up late may cause diseases" makes me feel anxious and uneasy.
3.Thinking about "staying up late may cause diseases" makes me feel anxious and uneasy.
4.I will have difficulty falling asleep because I am worried that staying up late will affect my health.
4.I will have difficulty falling asleep because I am worried that staying up late will affect my health.
5.I will take the initiative to consult doctors or friends about the specific impacts of staying up late on my health.
5.I will take the initiative to consult doctors or friends about the specific impacts of staying up late on my health.
6.To avoid the hazards of staying up late, I will deliberately avoid nighttime social activities or work arrangements.
6.To avoid the hazards of staying up late, I will deliberately avoid nighttime social activities or work arrangements.
7.I will have regular physical examinations to confirm whether staying up late has caused substantial damage to my body.
7.I will have regular physical examinations to confirm whether staying up late has caused substantial damage to my body.
8.I am very sensitive to words such as "aging" and "disease" and easily associate them with my own behavior of staying up late.
8.I am very sensitive to words such as "aging" and "disease" and easily associate them with my own behavior of staying up late.
9.I will spend a lot of time looking for methods to improve sleep and make up for the hazards of staying up late.
9.I will spend a lot of time looking for methods to improve sleep and make up for the hazards of staying up late.
10.I think my health status is worse than that of my peers, mainly due to frequently staying up late.
10.I think my health status is worse than that of my peers, mainly due to frequently staying up late.
11.When I hear others talk about the hazards of staying up late, I will become more worried about my health.
11.When I hear others talk about the hazards of staying up late, I will become more worried about my health.
12.I will feel anxious because I am worried that staying up late will affect my skin condition and energy levels.
12.I will feel anxious because I am worried that staying up late will affect my skin condition and energy levels.
13.If I experience minor physical discomfort (e.g., fatigue, dizziness), I will first think it is caused by staying up late.
13.If I experience minor physical discomfort (e.g., fatigue, dizziness), I will first think it is caused by staying up late.