Questionnaire: Psychological Health Test for New International Students
浙江工商大学国际新生心理测试问卷

Based on your experiences over the past month, please indicate how frequently you have encountered the following conditions. Please read each question carefully and select the option that best applies to you.

Instructions: Please carefully read each question and the options after the question, and then make a choice according to your actual situation. Choose one of the four options. There is no so-called right or wrong of these options. Please don't have to think over it again. Just choose according to your actual situation.

根据过去一个月的状况，请你回答是否存在下列描述的状况及频率，请看清楚问题后选择符合您的选项。

指导语：请认真阅读每一道题以及题后的选项，然后根据您的真实情况做出选择，从4个选项中选择其中的一个选项，这些选项没有所谓的对错，请无需反复斟酌，根据您的实际情况选择即可。我们会对个人信息和作答完全保密，感谢你的配合!
Your Personal Information
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Passport No. 护照号
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Full Name 姓名
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1.I feel not bad about myself. 我对自己比较认可。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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2. Little interest or pleasure in doing things over the past month. 在过去一个月里，做事时提不起劲或没有兴趣 。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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3.Feeling down, depressed, or hopeless over the past month. 在过去一个月里，感到心情低落、沮丧或绝望 。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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4.I feel happy for what I have done. 我为我做过的一些事感到高兴。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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5.Someone makes me feel warm and wonderful. 有人让我产生了温暖和喜欢的感觉。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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6. Trouble falling or staying asleep, or sleeping too much over the past month. 在过去一个月里，入睡困难、睡不安稳或睡眠过多。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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7.Feeling tired or having little energy over the past month. 在过去一个月里，感觉疲倦或没有活力。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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8.Poor appetite or overeating over the past month. 在过去一个月里，食欲不振或吃太多 。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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9.I have achieved what I set out to do. 我做成了想要做的事情。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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10. Feeling bad about yourself — or that you are a failure or have let yourself or your family down over the past month. 在过去一个月里，觉得自己很糟——或觉得自己很失败，或让自己和家人失望。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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11.Trouble concentrating on things, such as reading the newspaper or watching television over the past month. 在过去一个月里，对事物专注有困难，例如读书或看剧时不能集中注意力。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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12.Moving or speaking so slowly that other people could have noticed? Or the opposite — being so fidgety or restless that you have been moving around a lot more than usual over the past month. 在过去一个月里，动作或说话速度缓慢到别人已经察觉， 或正好相反：烦躁或坐立不安、动来动去的情况更胜于平常。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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13.I am optimistic about my future. 我对我的未来感到乐观。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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14. Thoughts that you would be better off dead or of hurting yourself in some way over the past month. 在过去一个月里，有不如死掉或用某种方式伤害自己的念头。
A: Not at all完全不会
B:Several days好几天
C:More than a week超过一周
D:Nearly every day几乎每天
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15.I think I can handle it when something goes wrong. 出了问题时我觉得自己能够应付。
A. almost not几乎没有
B. sometimes有时
C. most of the time大部分时候是
D. always (over 3weeks) 总是 (持续时间超过3个周)
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16. If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people over the past month? 在过去一个月里，如果发现自己有如上情况， 他们影响到你的家庭生活、工作、 人际关系的程度是:
A:No difficulties沒有困难
B:Some difficulties有一些困难
C:Many difficulties很多困难
D: Very difficult非常困难
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