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skipping breakfast & fatigue level
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1.
您的性别:
男
女
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2.
What is your age?(
你的年龄)
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3.
Which grade are you in?(
你读几年级)
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4.
How often do you eat breakfast on school days?(
在上学日,你多久吃一次早餐)
Every day
3–4 days a week
1-2days a week
Never
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5.
If you skip breakfast, what is the main reason?
(
如果你不吃早餐,主要原因是什么)
【多选题】
Not enough time(没有时间)
Not hungry in the morning(早上不饿)
Wake up too late(起床太晚)
Do not like breakfast foods(不喜欢早餐食物)
Trying to lose weight(想减肥)
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6.
What do you usually eat for breakfast?
(
你通常早餐吃什么)
【多选题】
Rice / noodles(米饭/面条)
Bread / pastries(面包/糕点)
Eggs
Fruit
Milk / yogurt(牛奶/酸奶)
Cereal(麦片)
I do not eat breakfast(我不吃早餐)
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7.
o you eat snacks in the morning?(
你上午会吃零食吗)
yes
no
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8.
which time period makes you feel sleepy?(哪个时间段会容易犯困)
9:00a.m--10:00a.m
11:00a.m--12:00
1:00p.m--3:00p.m
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9.
What time do you usually go to sleep on school days?(
上学日你通常几点睡觉)
10:00 PM(晚上10点前)
10:00–11:00 Before PM
11:00 PM–12:00 AM
After 12:00 AM(凌晨12点以后)
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10.
How many hours do you usually sleep?(
你通常睡多久)
Less than 6 hours(少于 6 小时)
6–7 hours
7–8 hours
8–9 hours
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11.
Do you feel rested when you wake up?
(
你起床时觉得休息够了吗
)
YES
NO
Sometimes(有时)
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12.
Do you feel low energy in the afternoon?
(你下午会感到没精神吗)
Never(从不)
Sometimes(有时)
Often(经常)
Every day(每天)
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13.
You'll feel more energetic than usual after having breakfast(吃了早餐的时候会比不吃早餐的时候更有精神)
非常同意
同意
无感
不同意
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skipping breakfast & fatigue level
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