Lifestyle & Daily Habits Survey

In order to understand your college life, please answer the following questions. Thanks for your participation.
*
1.
How many hours do you usually sleep per day?

less than 6 hours
6-7 hours
7-8 hours
more than 8 hours
*
2.
How often do you eat breakfast on weekdays?
everyday
often
sometimes
rarely or never
*
3.
How do you usually commute to campus?
on foot
by bicycle
by bus
other
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4.
How many hours do you spend on your phone daily?
less than 3 hours
3-5 hours
5-8 hours
more than 8 hours
*
5.
How often do you do physical exercise in a week?
Everyday
twice a week
no exercise
*
6.
How do you usually spend your weekends?
studying
Play games
sleeping
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7.
How much time do you spend studying every day?
1hour
2hours
over 3 hours
*
8.
How often do you hang out with friends
Everyday
2-3 a week
*
9.
Do you often stay up late?
yes
no
*
10.
Which of the following do you usually do in your free time? (You can choose more than one)【多选题】
Reading
watching movies
playing sports
listening to music
Studying or taking courses
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11.
What influences your sleep quality most? 【多选题】
academic stress
mobile phone use
irregular daily schedule
uncomfortable environment
no reason
*
12.
What do you think is the biggest problem in your current daily life
*
13.
What changes would you like to make to improve your lifestyle?
*
14.
What is your gender？
male
female
*
15.
What is your age？
under 18
18-20
over20
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