Distracting Digital Device Use, Learning Concentration and Academic Stress: 学习时玩手机会影响你的专注和压力吗？

My name is LouXintong and I am a student at Beijing Normal- Hong Kong Baptist University (BNBU).I am conducting this survey for my first-year university project.
.Your Participation: Taking part in this survey is voluntary. You can choose to take part or not. You can also stop answering the questions at any time.
.Your Privacy: This survey is anonymous.I will not ask for your name or your student ID.Your answers will be kept safe and will only be used for this specific university project.
.Consent: If you proceed to answer the questions in the survey,it means that you are voluntarily taking part in the research.
.Contact:If you have any questions about this study,please contact me at:v530034046@mail.bnbu.edu.cn.
*
1.
您的性别/gender：
男
女
*
2.
您的年龄段/which year are you in？：
大一
大二
大三
大四
大四以上
*
3.
On average, how many hours do you spend on self-study per day? (日均自习时长)
＜1h
1-2h
2-4h
＞4h
*
4.
 I frequently use digital devices for non-academic purposes (e.g., social media, chatting, short videos) during class time. (上课时分心使用设备)
测量标准：1=非常不符合 2=不符合 3=一般 4=符合 5=非常符合
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
5.
During self-study, I often check my phone or switch to entertainment apps instead of focusing on my tasks. (自习时频繁分心/刷手机)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
6.
 I spend a lot of my daily time on social media and short videos during my self-study. (自习时花费大量时间在社交/短视频上)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
7.
I often use digital devices to relieve my academic stress, even during study hours. (利用设备娱乐缓解压力)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
8.
I can maintain high concentration while studying without being interrupted by my phone. (不受手机干扰，保持专注——反向计分）
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
9.
Digital device notifications (e.g., messages, calls) make it hard for me to focus on studying. (通知干扰专注)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
10.
 I find it difficult to ignore my phone when I have important study tasks to complete. (难以控制不看手机)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
11.
 My learning efficiency decreases significantly when I use digital devices during study. (使用设备导致学习效率降低）
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
12.
 I often feel stressed or anxious about my upcoming exams or assignments. (常因学业任务感到焦虑)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
*
13.
 I worry a lot about my academic performance and whether I can get good grades. (担心学业成绩)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
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14.
The amount of academic tasks makes me feel overwhelmed and exhausted. (学业负担重，感到不堪重负)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
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15.
I feel relaxed and confident when facing my academic studies. (面对学业轻松自信——反向计分)
1=非常不符合
2=不符合
3=一般
4=符合
5=非常符合
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