青少年与压力[复制]

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1.
Have you ever felt stressed during your daily study or life/你在日常学习生活中是否感受过压力？
yes/是
no/否
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2.
Do you think moderate stress can push teenagers to make progress?/你认为适度压力可以促使青少年进步吗？
Agree/同意
Disagree/不同意
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3.
3. How often do you experience study-related stress?
(0=Never 7=Very often)/：你多久会感受到学习带来的压力？(0=从不 7=十分频繁)
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4.
In your opinion, what is the main source of teenagers’ stress?/在你看来，青少年压力的主要来源是什么？
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5.
Which method do you usually use to ease your stress?/你一般采用哪种方式缓解自身压力？【多选题】
Exercise/运动
Listening to music/听音乐
Chatting with friends/和朋友交流
Others/其它
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6.
Rank the following stress sources from MOST important to LEAST important for you/将以下压力来源按照对你影响从大到小排序。【排序题】
  • Academic tasks/学业任务
  • Peer comparison/同辈对比
  • Daily trivial matters/日常琐事
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7.
School should provide regular stress relief guidance for teenagers/学校应当定期为青少年提供减压指导。
Strongly agree/很同意
Agree/同意
Neutral/一般
Disagree/不同意
Strongly disagree/很不同意
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8.
Do you believe most teenagers know how to deal with stress properly/你认为大部分青少年懂得合理应对压力吗？
Agree/认为
Disagree/不认为
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9.
How effective is daily rest for reducing your stress level?(0=Totally ineffective 7=Extremely effective)/日常休息对你缓解压力的作用程度如何？(0=毫无作用 7=作用极大)
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10.
Will you take initiative to seek help when you are under long-term stress?/当长期身处压力之中，你会主动寻求帮助吗？
yes/是
no/否
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