Social Media Use and Health Outcomes among Adolescents and Young Adults青少年使用社交媒体与健康结果

INFORMED CONSENT FORM知情同意书

Project title: The Influence of Social Media Use on Academic Performance, Emotional Well-Being, and Sleep Quality Among College Students in China

项目名称 中国大学生使用社交媒体对学习成绩、情绪健康和睡眠质量的影响

Introduction

       The study is conducted by Tian Yuan from Angeles University Foundation, under the supervision of Emily Sarmiento, also from Angeles University Foundation. The research investigates the correlation between social media use and health outcomes among college students in China, focusing on academic performance, emotional well-being, and sleep quality. This project is part of a thesis for the Graduate School and aims to address the growing concerns about the mental and emotional impacts of digital interaction.   

项目介绍

本研究由安赫莱斯大学基金会的田源在安赫莱斯大学基金会的艾米丽-萨米恩托(Emily Sarmiento)的指导下进行。该研究调查了中国大学生使用社交媒体与健康结果之间的相关性,重点关注学习成绩、情绪健康和睡眠质量。该项目是研究生院毕业论文的一部分,旨在解决人们日益关注的数字互动对精神和情绪的影响问题。 

Purpose and conduct of the study

       The primary goal of the study is to examine the impact of social media usage on the mental health and academic outcomes of college students. The research explores social media's correlation with anxiety, depression, and sleep irregularities. The insights will serve as a basis for potential policy interventions and support for healthier digital habits among students, thus addressing a critical gap in understanding social media’s broader impact on young adults' lives. 

研究目的和实施

本研究的主要目的是探讨社交媒体的使用对大学生心理健康和学习成绩的影响。研究将探讨社交媒体与焦虑、抑郁和睡眠不规律的相关性。这些见解将为潜在的政策干预和支持学生养成更健康的数字习惯提供依据,从而弥补在了解社交媒体对年轻人生活的更广泛影响方面存在的重要空白。

Participant’s information (nature and extent of involvement)

       Participants, a sample of 400 university students aged 18-30 from Hebei Province, China, will complete structured, quantitative questionnaires measuring their social media usage, academic performance, sleep quality, and emotional well-being. The involvement spans approximately one academic term, with each session expected to take around 30-45 minutes, depending on the length of the questionnaire. Participants' self-reported data will be collected using validated scales, ensuring comprehensive and reliable measures of the key variables.

参与者信息(参与的性质和程度)

参与者是来自中国河北省的 400 名 18-30 岁大学生,他们将完成结构化的定量问卷,测量他们的社交媒体使用情况、学习成绩、睡眠质量和情绪健康状况。参与时间跨度约为一个学期,根据问卷长度的不同,每次参与时间预计约为 30-45 分钟。将使用经过验证的量表收集参与者的自我报告数据,确保对关键变量进行全面、可靠的测量。

Risk and inconveniences

       Participants may experience minor discomfort when reflecting on their personal social media habits, potentially leading to anxiety or stress. The ICF includes a section outlining these potential risks, as well as available support. Risks are minimized by allowing participants to skip sensitive questions and providing access to counseling resources if needed. Participation remains entirely voluntary, and individuals can withdraw at any time without any negative impact on their academic standing.

风险和不便

在反思个人社交媒体习惯时,参与者可能会感到轻微不适,从而可能导致焦虑或压力。国际功能、残疾和健康分类》中有一节概述了这些潜在的风险以及可提供的支持。我们允许参与者跳过敏感问题,并在需要时提供咨询资源,从而将风险降至最低。参与完全出于自愿,个人可以随时退出,不会对其学业产生任何负面影响。

Confidentiality and data management

       All collected data will be securely stored, with personal identifiers removed and encrypted to ensure confidentiality. The data management plan adheres to the Data Privacy Law, implementing anonymization protocols. Data will be retained for a specified period and securely deleted following the study’s completion.The duration of the data was from the beginning of obtaining ethical permission to the completion of the study. Participants will have the right to request access to a summary of their own data, subject to privacy policies.

保密和数据管理

所有收集到的数据都将安全存储,去除个人识别信息并进行加密,以确保保密性。数据管理计划遵守《数据隐私法》,执行匿名化协议。数据将在规定期限内保留,并在研究完成后安全删除。在遵守隐私政策的前提下,参与者有权要求查阅自己的数据摘要。

Access to the results of the study

       Participants will receive a summary of the study’s findings upon completion and publication. They may also request access to their individual data, in line with confidentiality and data access policies. This transparency helps participants understand how their input contributed to the research outcomes.

获取研究结果

研究完成并发表后,参与者将收到一份研究结果摘要。根据保密和数据访问政策,他们也可以要求访问他们的个人数据。这种透明度有助于参与者了解他们的投入是如何促成研究成果的。

Sampling Method

       The study employs a stratified random sampling method, dividing participants by grade level to ensure a representative sample across different demographics. Academic performance data will be self-reported by participants to respect their privacy, avoiding direct requests for grades from university records.

抽样方法

本研究采用分层随机抽样法,将参与者按年级划分,以确保不同人口统计学特征的样本具有代表性。学业成绩数据将由参与者自我报告,以尊重他们的隐私,避免直接从大学记录中获取成绩。

Measurement of Social Media Use

       Social media usage is measured through self-reported frequency, duration, and context via a standardized questionnaire. This approach ensures a detailed understanding of participants' engagement across various social media platforms.

社交媒体使用情况的测量

社交媒体的使用情况是通过一份标准化的调查问卷,以自我报告的频率、持续时间和环境来衡量的。这种方法可确保详细了解参与者在各种社交媒体平台上的参与情况。

Expenses and Compensation

       No direct compensation or expenses are outlined, as the study does not involve interventions that would necessitate participant reimbursement. However, incidental costs like transportation may be covered.

费用和补偿

由于本研究不涉及需要向参与者报销的干预措施,因此没有列出直接补偿或费用。不过,交通费等杂费可以报销。

Handling of Withdrawal Data

       If a participant chooses to withdraw, their collected data will be excluded from the analysis, and any information gathered will be securely deleted to maintain the integrity of the research and respect participant autonomy.

退出数据的处理

如果参与者选择退出,其收集的数据将被排除在分析之外,收集到的任何信息都将被安全删除,以保持研究的完整性并尊重参与者的自主权。

Clarification on Sponsorship

       The study is self-funded, with no external sponsorship or financial influence affecting the research process or outcomes. This independence ensures an unbiased analysis and reporting of the results.

赞助说明

这项研究是自筹资金进行的,研究过程或结果不受任何外部赞助或财务影响。这种独立性确保了分析和报告结果的公正性。

Contact persons

Tian Yuan

   Angeles University Foundation; yuan.tian@auf.edu.ph

Ethical approval

       The study will undergo an extensive review process by the Angeles University Foundation –Ethics Review Committee and will be subjected for their approval. If you have any questions, the committee can be reached through ERC chair:

Dr. Bella G. Panlilio

Chair, ERC

Ethics Review Committee

Angeles University Foundation panliliobg@auf.edu.ph

(045)6252888 local1764

联系人

田源

洛杉矶大学基金会;yuan.tian@auf.edu.ph

伦理审批

本研究将经过安吉利斯大学基金会--伦理审查委员会的广泛审查,并获得其批准。如有任何疑问,可通过伦理审查委员会主席联系该委员会:

博士 潘利里奥

伦理审查委员会主席

伦理审查委员会

安吉利斯大学基金会 panliliobg@auf.edu.ph

(045)6252888 local1764

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1.

Statement of the Participant

I have read and understood the above information and have been given the opportunity to consider and ask questions on the information regarding my involvement in this study. I have spoken directly to the investigator/s of this study who has/have answered to my satisfaction all my questions. I have received a copy of this Participant's Information and Informed Consent Form. I hereby voluntarily agree to participate.

参与者声明

我已阅读并理解上述信息,并有机会考虑和询问有关我参与本研究的信息。我已直接与本研究的调查人员交谈,他们已经/已经满意地回答了我的所有问题。我已收到本《参与者信息和知情同意书》的副本。我在此自愿同意参与。

Agree同意
disagree不同意
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2.

Statement of the Researcher

I hereby attest that the participant has read and understood the above information and has been given the opportunity to consider and ask questions on the information regarding the involvement in this study. The participants were also given a copy of this Participant's Information and Informed Consent Form. I also attest that the participant has volunteered for this study and was not coerced.

研究人员声明

我特此证明,参与者已阅读并理解上述信息,并有机会考虑和询问有关参与本研究的信息。参与者还获得了一份《参与者信息和知情同意书》。我还证明,参与者是自愿参与本研究的,没有受到胁迫。

Agree同意
disagree不同意

Dear respondents,

Thank you for agreeing to participate in our study on social media use and its impact on health outcomes among adolescents and young adults. Your responses will provide valuable insights into this important area of research. Please answer the following questions to the best of your ability. Your responses will be kept confidential and used for research purposes only.

亲爱的受访者

感谢您同意参与我们关于社交媒体的使用及其对青少年健康影响的研究。您的回答将为这一重要研究领域提供宝贵的见解。请尽您所能回答以下问题。您的回答将被保密,仅用于研究目的。

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3.
Gender: 性别:
Male男
Female 女
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4.
Education Level:教育程度
Freshman大一
Sophomore大二
Junior大三
Senior大四
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5.
Which social media platforms do you frequently use? (Select all that apply)您经常使用哪些社交媒体平台?(选择所有适用的)[Multiple]
A. WeChat微信
B. QQ
C. Douyin抖音
D. Weibo微博
E. Xiaohongshu小红书
F. Other其他
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6.
What type of content do you primarily engage with on social media?您在社交媒体上主要浏览哪类内容?
A. Social interactions (chatting, commenting, liking)社交互动(聊天、评论、点赞)
B. News articles or updates新闻文章或更新
C. Entertainment (videos, memes, GIFs)娱乐(视频、备忘录、GIF)
D. Educational content教育内容
E. Other (please specify):其他(请注明): ____________
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7.
How do you feel after prolonged use of social media?长时间使用社交媒体后,您有什么感觉?
A. Happy快乐
B. Anxious焦虑
C. Depressed沮丧
D. Indifferent无动于衷
E. Other (please specify):其他(请注明): ____________
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8.
Mental Well-being Scale:
This section assigns each question a 5-point scale for ease of calculation. Scoring note: Each question has 5 options, Not at all=1, Slightly=2 Moderately=3, Very=4, Extremely=5 (please evaluate the question in context).
心理健康量表:为便于计算,本部分对每个问题均采用 5 分制。评分说明:每个问题都有 5 个选项,完全没有=1,略有=2 中等=3,非常=4,极度=5(请结合问题进行评估)。
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1.Life excites me.生活让我兴奋
1.Life excites me.生活让我兴奋
2.I feel at peace with life我对生活感到平静(反向)
2.I feel at peace with life我对生活感到平静(反向)
3.I get satisfaction from life.我从生活中得到满足
3.I get satisfaction from life.我从生活中得到满足
4.I am content with life.我对生活感到满足
4.I am content with life.我对生活感到满足
5.I appreciate the life I lead.我欣赏自己的生活
5.I appreciate the life I lead.我欣赏自己的生活
6.I completely accept life as it is.我完全接受现在的生活。
6.I completely accept life as it is.我完全接受现在的生活。
7.Life gives me pleasure.生活给我快乐
7.Life gives me pleasure.生活给我快乐
8.I feel pain about my life.我为自己的生活感到痛苦。(反向)
8.I feel pain about my life.我为自己的生活感到痛苦。(反向)
9.I feel upset about my life.我为自己的生活而苦恼(反向)
9.I feel upset about my life.我为自己的生活而苦恼(反向)
10.The life I lead gets me down.我的生活让我沮丧。(反向)
10.The life I lead gets me down.我的生活让我沮丧。(反向)
11.The life I lead frightens me.我的生活让我害怕。(反向)
11.The life I lead frightens me.我的生活让我害怕。(反向)
12.I worry about the life I lead.我为我的生活担忧。(反向)
12.I worry about the life I lead.我为我的生活担忧。(反向)
13.The life I lead saddens me.我的生活让我悲伤。(反向)
13.The life I lead saddens me.我的生活让我悲伤。(反向)
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9.

Sleep Quality Scale:

Scoring Using a four-point, Likert-type scale,
respondents indicate how frequently they exhibit 
certain sleep behaviors (0 = “few,” 1 = “sometimes,” 2 = “often,” and 3 = “almost always”). 
Scores on items belong to factors 2 and 5 (restoration after sleep and satisfaction with sleep) and 
are reversed before being tallied. Total scores can range from 0 to 84, with higher scores demoting more acute sleep problems.
睡眠质量量表:
评分 采用李克特式四点量表
受访者表示他们出现某些睡眠行为的频率(0 =“很少”、1 =“有时”、2 =“经常”、3 ="几乎总是 )。
属于因子 2 和因子 5(睡眠后的恢复能力和对睡眠的满意度)的项目得分,在统计之前会反向计算。
在计算之前会反转。总分范围为总分从 0 到 84分不等,分数越高,睡眠问题越严重。更严重的睡眠问题。
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1.I have difficulty falling asleep.我很难入睡。(反向)
1.I have difficulty falling asleep.我很难入睡。(反向)
2.I fall into a deep sleep.我睡得很沉。
2.I fall into a deep sleep.我睡得很沉。
3.I wake up while sleeping.我在睡觉时醒来。(反向)
3.I wake up while sleeping.我在睡觉时醒来。(反向)
4.I have difficulty getting back to sleep once I wake up in the middle of the night.一旦半夜醒来,我就很难再入睡。(反向)
4.I have difficulty getting back to sleep once I wake up in the middle of the night.一旦半夜醒来,我就很难再入睡。(反向)
5.I wake up easily because of noise.我很容易被噪音吵醒。(反向)
5.I wake up easily because of noise.我很容易被噪音吵醒。(反向)
6.I toss and turn.我辗转反侧。(反向)
6.I toss and turn.我辗转反侧。(反向)
7.I never go back to sleep after awakening during sleep.睡眠中醒来后再也睡不着。(反向)
7.I never go back to sleep after awakening during sleep.睡眠中醒来后再也睡不着。(反向)
8.I feel refreshed after sleep.睡后感觉神清气爽。
8.I feel refreshed after sleep.睡后感觉神清气爽。
9.I feel unlikely to sleep after sleep.睡后感觉睡不着。(反向)
9.I feel unlikely to sleep after sleep.睡后感觉睡不着。(反向)
10.Poor sleep gives me headaches.睡眠不好让我头痛。(反向)
10.Poor sleep gives me headaches.睡眠不好让我头痛。(反向)
11.Poor sleep makes me irritated.睡眠不好让我烦躁。(反向)
11.Poor sleep makes me irritated.睡眠不好让我烦躁。(反向)
12.I would like to sleep more after waking up.睡醒后我想多睡一会儿。(反向)
12.I would like to sleep more after waking up.睡醒后我想多睡一会儿。(反向)
13.My sleep hours are enough.我的睡眠时间足够。
13.My sleep hours are enough.我的睡眠时间足够。
14.Poor sleep makes me lose my appetite.睡眠不好让我食欲不振。(反向)
14.Poor sleep makes me lose my appetite.睡眠不好让我食欲不振。(反向)
15.Poor sleep makes it hard for me to think.睡眠不好使我难以思考。(反向)
15.Poor sleep makes it hard for me to think.睡眠不好使我难以思考。(反向)
16.I feel vigorous after sleep.睡后感觉精力充沛。
16.I feel vigorous after sleep.睡后感觉精力充沛。
17.Poor sleep makes me lose interest in work or others.睡眠不好使我对工作或他人失去兴趣。(反向)
17.Poor sleep makes me lose interest in work or others.睡眠不好使我对工作或他人失去兴趣。(反向)
18.My fatigue is relieved after sleep.睡眠后我的疲劳会得到缓解。
18.My fatigue is relieved after sleep.睡眠后我的疲劳会得到缓解。
19.Poor sleep causes me to make mistakes at work.睡眠不好会使我在工作中犯错误。(反向)
19.Poor sleep causes me to make mistakes at work.睡眠不好会使我在工作中犯错误。(反向)
20.I am satisfied with my sleep.我对自己的睡眠感到满意。
20.I am satisfied with my sleep.我对自己的睡眠感到满意。
21.Poor sleep makes me forget things more easily.睡眠不好使我更容易忘记事情。(反向)
21.Poor sleep makes me forget things more easily.睡眠不好使我更容易忘记事情。(反向)
22.Poor sleep makes it hard to concentrate at work.睡眠不好使我在工作中难以集中精力。(反向)
22.Poor sleep makes it hard to concentrate at work.睡眠不好使我在工作中难以集中精力。(反向)
23.Sleepiness interferes with my daily life.嗜睡影响我的日常生活。(反向)
23.Sleepiness interferes with my daily life.嗜睡影响我的日常生活。(反向)
24.Poor sleep makes me lose desire in all things.睡眠不好让我对所有事情都失去欲望。(反向)
24.Poor sleep makes me lose desire in all things.睡眠不好让我对所有事情都失去欲望。(反向)
25.I have difficulty getting out of bed.我很难从床上爬起来。(反向)
25.I have difficulty getting out of bed.我很难从床上爬起来。(反向)
26.Poor sleep makes me easily tired at work.睡眠不好使我在工作中很容易感到疲倦。(反向)
26.Poor sleep makes me easily tired at work.睡眠不好使我在工作中很容易感到疲倦。(反向)
27.I have a clear head after sleep.睡后头脑清醒。
27.I have a clear head after sleep.睡后头脑清醒。
28.Poor sleep makes my life painful.睡眠不好让我的生活痛苦不堪。(反向)
28.Poor sleep makes my life painful.睡眠不好让我的生活痛苦不堪。(反向)
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10.

Emotional health:Please answer each question by choosing a number from 1-7 based on your actual situation. These numbers represent the degree to which you agree with the statement, where: 1=Strongly Disagree, 2=Disagree, 3=Neutral, 4=Agree, 5=Strongly Agree.

情绪健康:请对每道题目进行回答,根据实际情况从 1-7 中选择一个数字。这些

数字代表了你对该条目的赞成程度,其中:1=完全不同意 2=不同意 3=不确定 4 =同意 5=完全同意

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1.Expressing my emotions in words is not a problem for me.对我来说,用语言表达我的情绪不成问题。
1.Expressing my emotions in words is not a problem for me.对我来说,用语言表达我的情绪不成问题。
2.I often find it difficult to see things from others' perspectives.我常发觉自己难于从别人的角度看问题。(反向)
2.I often find it difficult to see things from others' perspectives.我常发觉自己难于从别人的角度看问题。(反向)
3.Overall, I am a very driven person.总体来说,我是一个很有冲劲的人。
3.Overall, I am a very driven person.总体来说,我是一个很有冲劲的人。
4.I frequently struggle to regulate my emotions.我经常难以调控自己的情绪。(反向)
4.I frequently struggle to regulate my emotions.我经常难以调控自己的情绪。(反向)
5.I often feel unhappy with my life.我常感到自己生活得不快乐。(反向)
5.I often feel unhappy with my life.我常感到自己生活得不快乐。(反向)
6.I can effectively interact with people.我可以有效地与人打交道。
6.I can effectively interact with people.我可以有效地与人打交道。
7.I often change my mind.我经常改变主意。(反向)
7.I often change my mind.我经常改变主意。(反向)
8.Many times I cannot articulate the emotions I am feeling.很多时候我都无法说清自己感受的情绪。(反向)
8.Many times I cannot articulate the emotions I am feeling.很多时候我都无法说清自己感受的情绪。(反向)
9.I believe I have many good qualities.我觉得我有许多优秀品质。
9.I believe I have many good qualities.我觉得我有许多优秀品质。
10.I find it hard to stick to my own views and positions.我发觉我常难于坚持自己的观点和立场。(反向)
10.I find it hard to stick to my own views and positions.我发觉我常难于坚持自己的观点和立场。(反向)
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11.I usually can influence how others feel about things.我通常能够影响他人对事情的感受。
11.I usually can influence how others feel about things.我通常能够影响他人对事情的感受。
12.In general, I have a pessimistic view of most things.总的来看,我对大部分事情都持有悲观的看法。(反向)
12.In general, I have a pessimistic view of most things.总的来看,我对大部分事情都持有悲观的看法。(反向)
13.My close friends often complain that I am unfair to them.身边好友经常抱怨我对他们不公正。(反向)
13.My close friends often complain that I am unfair to them.身边好友经常抱怨我对他们不公正。(反向)
14.I often feel it difficult to adapt to changes in my environment.我常感到自己难以适应环境的变化。(反向)
14.I often feel it difficult to adapt to changes in my environment.我常感到自己难以适应环境的变化。(反向)
15.Overall, I can cope with stress.总体来说,我能够应对压力。
15.Overall, I can cope with stress.总体来说,我能够应对压力。
16.I find it hard to express my emotions to those close to me.我发觉对亲近的人我常难于表达情感。(反向)
16.I find it hard to express my emotions to those close to me.我发觉对亲近的人我常难于表达情感。(反向)
17.Usually, I can stand in someone else's shoes and understand their emotions.通常我能够站在别人的立场体会他们的情绪。
17.Usually, I can stand in someone else's shoes and understand their emotions.通常我能够站在别人的立场体会他们的情绪。
18.I find it difficult to maintain motivation.我发觉自己很难保持干劲。(反向)
18.I find it difficult to maintain motivation.我发觉自己很难保持干劲。(反向)
19.When I want to, I can usually find a way to control my emotions.只要我想,我通常能够找到方法控制自己的情绪。
19.When I want to, I can usually find a way to control my emotions.只要我想,我通常能够找到方法控制自己的情绪。
20.Overall, I am satisfied with my life.总的来说,我对我的生活很满意。
20.Overall, I am satisfied with my life.总的来说,我对我的生活很满意。
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21.I consider myself a good negotiator.我认为自己是一个好的谈判者。
21.I consider myself a good negotiator.我认为自己是一个好的谈判者。
22.I tend to get involved in things that I later wish I could get out of.我容易卷入一些我后来希望能够摆脱掉的事情。(反向)
22.I tend to get involved in things that I later wish I could get out of.我容易卷入一些我后来希望能够摆脱掉的事情。(反向)
23.I often pause to reflect on my feelings.我时常停下来,想一想自己的感受。
23.I often pause to reflect on my feelings.我时常停下来,想一想自己的感受。
24.I believe I have many personal strengths.我认为我有很多个人优势。
24.I believe I have many personal strengths.我认为我有很多个人优势。
25.I tend to give in, even when I know I am right.我倾向于让步,即使我知道自己是对的。(反向)
25.I tend to give in, even when I know I am right.我倾向于让步,即使我知道自己是对的。(反向)
26.I seem to have no influence over others' emotions.对于他人的情绪情感我似乎没有任何影响力。(反向)
26.I seem to have no influence over others' emotions.对于他人的情绪情感我似乎没有任何影响力。(反向)
27.Usually, I believe that my life will have good outcomes.通常我相信我的生活会有好的结果。
27.Usually, I believe that my life will have good outcomes.通常我相信我的生活会有好的结果。
28.I find it hard to maintain good relationships with people, even those close to me.我发觉自己很难与人保持好的关系,哪怕是那些亲近的人。(反向)
28.I find it hard to maintain good relationships with people, even those close to me.我发觉自己很难与人保持好的关系,哪怕是那些亲近的人。(反向)
29.Usually, I can adapt to new environments.通常我能够适应新的环境。
29.Usually, I can adapt to new environments.通常我能够适应新的环境。
30.Others admire me for having a relaxed mindset.别人很佩服我有轻松的心态。
30.Others admire me for having a relaxed mindset.别人很佩服我有轻松的心态。
Social Media Usage:社交媒体使用
*
11.
How often do you use social media in a week?您一周使用社交媒体的频率是多少?
A. Every day每天
B. Several times a week一周几次
C. Once a week每周一次
D. Rarely很少
E. Never从不
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12.
On average, how much time do you spend on social media each day?您平均每天在社交媒体上花费多少时间?
A. Less than 10 minutes少于 10 分钟
B. Less than 30 minutes少于 30 分钟
C. 30 to 60 minutes30 至 60 分钟
D. 60 to 120 minutes60 至 120 分钟
E. More than 120 minutes超过 120 分钟
*
13.
Do you frequently compare yourself with others on social media?您是否经常在社交媒体上与他人比较?
A. Never从不
B. Occasionally偶尔
C. Sometimes有时
D. Often经常
E. Always总是
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