海员心理健康状况调查量表（T2期）

一、社交隔离量表 Social Isolation Scale (6题)

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社交联系 Social Contact (3题)

从不 Never很少 Rarely有时 Sometimes经常 Often
1. 在海上工作期间，您通过可用方式（卫星电话、电子邮件等）与家人联系的频率如何？ During your time at sea, how often do you communicate with family members through available means (satellite phone, email, etc.)?
1. 在海上工作期间，您通过可用方式（卫星电话、电子邮件等）与家人联系的频率如何？ During your time at sea, how often do you communicate with family members through available means (satellite phone, email, etc.)?
2. 在船上时，您与岸上朋友保持联系的频率如何？ How frequently do you interact with friends back home while on board?
2. 在船上时，您与岸上朋友保持联系的频率如何？ How frequently do you interact with friends back home while on board?
3. 您与船上同事进行有意义交流的频率如何？ How often do you engage in meaningful conversations with your fellow crew members?
3. 您与船上同事进行有意义交流的频率如何？ How often do you engage in meaningful conversations with your fellow crew members?
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情感联系 Emotional Connection (3题)

非常不同意 Strongly Disagree不同意 Disagree中立 Neutral同意 Agree
4. 在海上时，我感觉与亲人的情感距离很远。 I feel emotionally distant from my loved ones when at sea.
4. 在海上时，我感觉与亲人的情感距离很远。 I feel emotionally distant from my loved ones when at sea.
5. 在船上时，我怀念有人可以分享日常经历的感觉。 I miss having someone to share my daily experiences with while on board.
5. 在船上时，我怀念有人可以分享日常经历的感觉。 I miss having someone to share my daily experiences with while on board.
6. 即使被其他船员包围，我仍感到孤独。 I feel lonely even when surrounded by other crew members.
6. 即使被其他船员包围，我仍感到孤独。 I feel lonely even when surrounded by other crew members.
二、职业认同感量表 Vocational Identity Scale (4题)
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职业承诺 Career Commitment (2题)

非常不同意 Strongly Disagree不同意 Disagree不确定 Uncertain同意 Agree非常同意 Strongly Agree
1. 我知道哪种海事职业最适合我。 I know what type of maritime career is best suited for me.
1. 我知道哪种海事职业最适合我。 I know what type of maritime career is best suited for me.
2. 我选择的海事职业将使我成为我渴望成为的人。 My chosen maritime career will allow me to become the person I aspire to be.
2. 我选择的海事职业将使我成为我渴望成为的人。 My chosen maritime career will allow me to become the person I aspire to be.
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职业探索 Career Exploration (2题)

非常不同意 Strongly Disagree不同意 Disagree不确定 Uncertain同意 Agree非常同意 Strongly Agree
3. 我正在积极了解船上各种可能的职位和角色。 I am actively learning about various positions and roles available on ships.
3. 我正在积极了解船上各种可能的职位和角色。 I am actively learning about various positions and roles available on ships.
4. 在考虑不同的海事职业道路时，我正在识别自己的优势技能。 I am identifying my strongest skills as I consider different maritime career paths.
4. 在考虑不同的海事职业道路时，我正在识别自己的优势技能。 I am identifying my strongest skills as I consider different maritime career paths.
三、工作意义感量表 Work Meaningfulness Scale (4题)
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个人意义 Personal Meaning (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree中立 Neutral有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
1. 作为海员的工作赋予了我人生目标和方向。 My work as a seafarer gives my life purpose and direction.
1. 作为海员的工作赋予了我人生目标和方向。 My work as a seafarer gives my life purpose and direction.
2. 我在航海事业中找到了深层的个人满足感。 I find deep personal fulfillment in my maritime career.
2. 我在航海事业中找到了深层的个人满足感。 I find deep personal fulfillment in my maritime career.
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社会贡献 Social Contribution (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree中立 Neutral有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
3. 我的海上工作为全球贸易做出贡献，帮助世界各地的人们。 My work at sea contributes to global trade and helps people worldwide.
3. 我的海上工作为全球贸易做出贡献，帮助世界各地的人们。 My work at sea contributes to global trade and helps people worldwide.
4. 知道自己的工作对社会运转至关重要，我感到自豪。 I take pride in knowing that my job is essential for society's functioning.
4. 知道自己的工作对社会运转至关重要，我感到自豪。 I take pride in knowing that my job is essential for society's functioning.
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四、情绪耗竭量表 Emotional Exhaustion Scale (4题)
1=从不 Never, 2=一年几次 A few times a year, 3=每月一次 Once a month, 4=每月几次 A few times a month, 5=每周一次 Once a week, 6=每周几次 A few times a week, 7=每天 Every day
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1. 值班结束后，我感到情绪枯竭。 I feel emotionally drained after my watch duties.
1. 值班结束后，我感到情绪枯竭。 I feel emotionally drained after my watch duties.
2. 船上工作让我在轮班结束时感到精疲力竭。 Working on board leaves me feeling used up by the end of my shift.
2. 船上工作让我在轮班结束时感到精疲力竭。 Working on board leaves me feeling used up by the end of my shift.
3. 船上生活的持续要求让我感到倦怠。 I feel burned out from the continuous demands of shipboard life.
3. 船上生活的持续要求让我感到倦怠。 I feel burned out from the continuous demands of shipboard life.
4. 海上生活的隔离感让我情绪疲惫。 The isolation of sea life exhausts me emotionally.
4. 海上生活的隔离感让我情绪疲惫。 The isolation of sea life exhausts me emotionally.

五、心理资本量表 Psychological Capital Scale (8题)

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希望 Hope (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
1. 我能想出很多方法来实现我在海事职业中的当前目标。 I can think of many ways to reach my current goals in my maritime career.
1. 我能想出很多方法来实现我在海事职业中的当前目标。 I can think of many ways to reach my current goals in my maritime career.
2. 目前我认为自己在海上工作中相当成功。 Right now I see myself as being pretty successful in my work at sea.
2. 目前我认为自己在海上工作中相当成功。 Right now I see myself as being pretty successful in my work at sea.
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自我效能 Self-Efficacy (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
3. 我有信心在航行期间分析并解决长期问题。 I feel confident analyzing a long-term problem to find a solution during voyages.
3. 我有信心在航行期间分析并解决长期问题。 I feel confident analyzing a long-term problem to find a solution during voyages.
4. 我有信心在与船舶管理层的会议中代表我的工作团队。 I feel confident representing my crew's work area in meetings with ship management.
4. 我有信心在与船舶管理层的会议中代表我的工作团队。 I feel confident representing my crew's work area in meetings with ship management.
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韧性 Resilience (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
5. 在海上工作期间，我通常能以某种方式处理困难。 I usually manage difficulties one way or another during my time at sea.
5. 在海上工作期间，我通常能以某种方式处理困难。 I usually manage difficulties one way or another during my time at sea.
6. 我能度过工作中的困难时期，因为我以前在船上经历过类似困难。 I can get through difficult times at work because I've experienced difficulties before on ships.
6. 我能度过工作中的困难时期，因为我以前在船上经历过类似困难。 I can get through difficult times at work because I've experienced difficulties before on ships.
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乐观 Optimism (2题)

非常不同意 Strongly Disagree不同意 Disagree有点不同意 Somewhat Disagree有点同意 Somewhat Agree同意 Agree非常同意 Strongly Agree
7. 对于我的海事工作，我总是看到事情积极的一面。 I always look on the bright side of things regarding my maritime work.
7. 对于我的海事工作，我总是看到事情积极的一面。 I always look on the bright side of things regarding my maritime work.
8. 对于我的航海职业未来，我持乐观态度。 I'm optimistic about what will happen to me in the future regarding my seafaring career.
8. 对于我的航海职业未来，我持乐观态度。 I'm optimistic about what will happen to me in the future regarding my seafaring career.
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六、工作投入量表 Work Engagement Scale (UWES-3) (3题)
1=从不 Never, 2=一年几次 A few times a year, 3=每月一次 Once a month, 4=每月几次 A few times a month, 5=每周一次 Once a week, 6=每周几次 A few times a week, 7=每天 Every  day
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1.在船上工作时，我感到精力充沛。(活力) At my work on board, I feel bursting with energy. (Vigor)
1.在船上工作时，我感到精力充沛。(活力) At my work on board, I feel bursting with energy. (Vigor)
2.我对船上的工作充满热情。(奉献) I am enthusiastic about my job on board. (Dedication)
2.我对船上的工作充满热情。(奉献) I am enthusiastic about my job on board. (Dedication)
3.当我在船上工作时，我完全沉浸其中。(专注) I am immersed in my work on board. (Absorption)
3.当我在船上工作时，我完全沉浸其中。(专注) I am immersed in my work on board. (Absorption)
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