Metacognition Questionnaire

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1.
Your gender
Male
Female
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2.
Your age group
Under 18
18-25
26-30
31-40
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3.
Your educational background
Junior high school or below
High school/secondary vocational school
Junior college
Bachelor's degree
Master‘s degree or above
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4.
Worrying helps me to avoid problems in the future
Do not agree
Agree slightly
Agree moderately
Agree very much
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5.
My worrying is dangerous for me
Do not agree
Agree slightly
Agree moderately
Agree very much
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6.
think a lot about my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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7.
I could make myself sick with worrying
Do not agree
Agree slightly
Agree moderately
Agree very much
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8.
I am aware of the way my mind works when I am thinking through a problem
Do not agree
Agree slightly
Agree moderately
Agree very much
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9.
If I did not control a worrying thought, and then it happened, it would be my fault
Do not agree
Agree slightly
Agree moderately
Agree very much
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10.
need to worry in order to remain organized
Do not agree
Agree slightly
Agree moderately
Agree very much
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11.
I have little confidence in my memory for words and names
Do not agree
Agree slightly
Agree moderately
Agree very much
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12.
Worrying helps me My worrying thoughts persist, no matter how I try to stop them
Do not agree
Agree slightly
Agree moderately
Agree very much
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13.
Worrying helps me to get things sorted out in my mind
Do not agree
Agree slightly
Agree moderately
Agree very much
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14.
I cannot ignore my worrying thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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15.
I monitor my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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16.
I should be in control of my thoughts all of the time
Do not agree
Agree slightly
Agree moderately
Agree very much
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17.
My memory can mislead me at times
Do not agree
Agree slightly
Agree moderately
Agree very much
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18.
My worrying could make me go mad
Do not agree
Agree slightly
Agree moderately
Agree very much
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19.
I am constantly aware of my thinking
Do not agree
Agree slightly
Agree moderately
Agree very much
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20.
I have a poor memory
Do not agree
Agree slightly
Agree moderately
Agree very much
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21.
pay close attention to the way my mind works
Do not agree
Agree slightly
Agree moderately
Agree very much
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22.
Worrying helps me cope
Do not agree
Agree slightly
Agree moderately
Agree very much
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23.
Not being able to control my thoughts is a sign of weakness
Do not agree
Agree slightly
Agree moderately
Agree very much
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24.
When I start worrying, I cannot stop
Do not agree
Agree slightly
Agree moderately
Agree very much
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25.
I will be punished for not controlling certain thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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26.
Worrying help me to solve problems
Do not agree
Agree slightly
Agree moderately
Agree very much
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27.
I have little confidence in my memory for places
Do not agree
Agree slightly
Agree moderately
Agree very much
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28.
It is bad to think certain thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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29.
I do not trust my memory
Do not agree
Agree slightly
Agree moderately
Agree very much
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30.
If I could not control my thoughts, I would not be able to function
Do not agree
Agree slightly
Agree moderately
Agree very much
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31.
I need to worry, in order to work well
Do not agree
Agree slightly
Agree moderately
Agree very much
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32.
I have little confidence in my memory for actions
Do not agree
Agree slightly
Agree moderately
Agree very much
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33.
I constantly examine my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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