What are the main impacts of social media on teenagers?
社交媒体对青少年的主要影响是什么？

Hi! Thank you for taking the time to talk to me. My name is Shouting Yang, and I’m doing a short survey about how teenagers use social media. Your answers will be very helpful for my project. Don’t worry, there are no right or wrong answers—just be honest!
你好！感谢你抽出时间与我交谈。我是杨淑婷，我正在做一个关于青少年如何使用社交媒体的简短调查。你的回答将对我的项目非常有帮助。别担心，答案没有对错之分——只需诚实作答！
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1.
Which social media platforms do you use regularly? (Check all that apply)
你经常使用哪些社交媒体平台？（勾选所有适用的）
【最少选择1项】
Instagram
TikTok
Snapchat
YouTube
Twitter/X
Facebook
Other: __________
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2.
On average, how much time do you spend on social media per day?
你平均每天花多少时间在社交媒体上？
Less than 1 hour
少于1小时
1-3 hours
1-3小时
3-5 hours
3-5小时
More than 5 hours
多于5小时
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3.
When do you usually check social media the most?
你通常在什么时候最常查看社交媒体？
Right after school
放学后马上
During homework
做作业时
Late at night before bed
深夜睡觉前
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4.
How do you feel when someone likes or comments on your post?
当有人点赞或评论你的帖子时，你感觉如何？
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5.
Have you ever felt bad about yourself after seeing someone else’s post?
在看到别人的帖子后，你有没有对自己感到不满的时候？
Yes, often
是的，经常
Yes, sometimes
是的，有时候
Rarely
很少
Never
从不
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6.
In your opinion, what kind of content makes people your age feel stressed or insecure?
在你看来，什么样的内容会让你这个年龄段的人感到压力或不安？
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7.
Do you think social media helps you make new friends
你认为社交媒体有助于你结交新朋友吗？
Yes, definitely
是的，非常有帮助
It helps a little
有一点帮助
Not really
不太有帮助
No, it makes it harder
不，它让交朋友更难了
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8.
Have you ever witnessed (seen) someone being bullied online?
你曾经目睹过有人在网上被霸凌吗？
Yes
是的
No
没有
I’m not sure
我不确定
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9.
If you see a friend posting something sad or worrying, would you reach out to them? Why or why not?
如果你看到朋友发了一些悲伤或令人担忧的内容，你会联系他们吗？为什么？
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10.
Do you think you spend too much time on social media?
你认为自己在社交媒体上花费的时间太多了吗？
Yes, I wish I spent less time on it.
是的，我希望我能少花点时间
No, I think my usage is fine.
不，我觉得我的使用情况还好
I’m not sure.
我不确定
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11.
 If you could change one thing about social media, what would it be?
如果你能改变社交媒体的一件事，那会是什么？
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