| Very familiar | Somewhat familiar | Not very familiar | Not familiar at all |
|---|
| Warm-up/cool-down techniques |
Warm-up/cool-down techniques | | | | |
| Proper use of sports equipment |
Proper use of sports equipment | | | | |
| First aid measures for common injuries |
First aid measures for common injuries | | | | |
| Nutrition for injury prevention |
Nutrition for injury prevention | | | | |
| Rest and recovery methods |
Rest and recovery methods | | | | |