【问卷标题】Smart Toilet Timer 问卷（中英文对照 / Bilingual Survey）

【说明】
中文:本问卷用于学术项目调研，了解人们如厕时长与手机使用习惯，以及对“自动计时+明显/温和提醒+数据趋势”的接受度。全程匿名，不收集可识别个人身份的信息。
English: This survey is for an academic project to understand toilet sitting duration, smartphone use habits, and acceptance of an “auto-timer + noticeable/gentle reminders + trend insights” concept. It is anonymous and does not collect personally identifiable information.
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【单选题】A0 知情同意 / Consent
A. 我同意参与本研究问卷 / I agree to participate
B. 我不同意 / I do not agree（如选择此项，请直接提交并结束答题 / If selected, please submit to end.）
【说明】
概念描述 / Concept:
中文:设想一个小型装置（例如压力传感器）安装在马桶座圈/底座附近，能自动识别“坐下/离开”并开始计时;超过设定时长后，通过手机App（以及可选的灯光/声音/震动）进行提醒（可做得更明显但不尴尬），并在App中展示时长趋势与建议。
English: Imagine a small device (e.g., a pressure sensor) installed near the toilet seat/base that automatically detects “sit down/stand up” and starts timing. If the duration exceeds a set limit, it sends reminders (noticeable but not awkward) via a mobile app (optionally light/sound/vibration) and shows trends and tips in the app.
【说明】A. 基本信息 / Demographics & Context
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【单选题】A1 你的年龄段是? / What is your age group?
A. 18以下 / Under 18
B. 18–24 / 18–24
C. 25–29 / 25–29
D. 30–39 / 30–39
E. 40+ / 40+
F. 不想回答 / Prefer not to say
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【单选题】A2 你的性别认同是? / What is your gender identity?
A. 男 / Male
B. 女 / Female
C. 非二元 / Non-binary
D. 其他 / Other
E. 不想回答 / Prefer not to say
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【单选题】A3 你主要的如厕环境是? / What is your main toilet environment?
A. 家中独立卫生间 / Private at home
B. 家中共用 / Shared at home
C. 宿舍 / Dorm
D. 办公室/学校 / Office/School
E. 其他 / Other
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【单选题】A4 你是否每天使用智能手机? / Do you use a smartphone daily?
A. 是 / Yes
B. 否 / No
【说明】B. 如厕时长与手机使用 / Toilet Duration & Smartphone Use
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【单选题】B1 你平均每次坐在马桶上的时长大约是? / About how long do you usually sit on the toilet per visit?
A. 少于5分钟 / Under 5 minutes
B. 5–10分钟 / 5–10 minutes
C. 10–15分钟 / 10–15 minutes
D. 15–20分钟 / 15–20 minutes
E. 超过20分钟 / Over 20 minutes
F. 不确定 / Not sure
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【单选题】B2 过去一周，你是否出现过单次如厕超过10分钟? / In the past week, did you have any single toilet visit longer than 10 minutes?
A. 从不 / Never
B. 1–2次 / 1–2 times
C. 3–5次 / 3–5 times
D. 几乎每天 / Almost daily
E. 不确定 / Not sure
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【单选题】B3 你在如厕时使用手机的频率是? / How often do you use your phone while on the toilet?
A. 从不 / Never
B. 偶尔 / Sometimes
C. 经常 / Often
D. 每次都用 / Every time
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B4 如厕时你主要用手机做什么?（可多选）/ What do you mainly do on your phone while on the toilet? (Select all that apply)[Multiple]
A. 短视频 / Short videos
B. 社交媒体 / Social media
C. 聊天 / Messaging
D. 新闻/阅读 / News/Reading
E. 游戏 / Games
F. 工作消息 / Work
G. 音乐/播客 / Music/Podcast
H. 其他 / Other
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【单选题】B5 你认为手机使用会让你在厕所待更久吗? / Do you think phone use makes you stay longer on the toilet?
A. 完全不会 / Not at all
B. 比较不会 / Slightly not
C. 一般 / Neutral
D. 比较会 / Somewhat
E. 非常会 / Very much
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B6 你如厕时间变长最主要的原因是?（）/ What are the main reasons your toilet time gets longer? (Choose up to 3)[Multiple]
A. 刷手机忘记时间 / Phone distraction
B. 习惯性坐着 / Habit
C. 放松/躲清静 / Relax/escape
D. 排便困难/便秘 / Constipation
E. 压力大 / Stress
F. 其他 / Other
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【单选题】B7 当你“如厕超时（10分钟）”时，最常见的情况是? / When you “overstay (10 minutes)”, which situation is most common?
A. 不用手机也会超时 / I overstay even without using my phone
B. 主要是因为玩手机才超时 / Mostly because I use my phone
C. 两者都有 / Both
D. 不确定 / Not sure
E. 我几乎不会超时 / I almost never overstay
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【单选题】B8 如果你“不带手机进厕所”，你的如厕时长通常会: / If you “don’t bring your phone into the bathroom”, your toilet time would usually:
A. 明显变短 / Become much shorter
B. 略变短 / Become slightly shorter
C. 没变化 / No change
D. 反而更长 / Become longer
E. 不确定 / Not sure
F. 我平时本来就不带手机 / I usually don’t bring my phone anyway
【说明】C. 认知与不适感（非诊断）/ Awareness & Discomfort (Non-diagnostic)
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【单选题】C1 你是否听说过“如厕尽量控制在10分钟内”的建议? / Have you heard the recommendation to keep toilet time within 10 minutes?
A. 听说过 / Yes
B. 没听说过 / No
C. 不确定 / Not sure
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【单选题】C2 你对“久坐马桶可能带来健康问题（如痔疮/麻木/不适）”的担忧程度? / How concerned are you about health issues from prolonged toilet sitting (e.g., hemorrhoids/numbness/discomfort)?
A. 不担忧 / Not concerned
B. 稍微担忧 / Slightly concerned
C. 一般 / Neutral
D. 比较担忧 / Concerned
E. 非常担忧 / Very concerned
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【单选题】C3 过去一个月你是否在如厕久坐后感到不适（如麻木/酸胀/不舒服）? / In the past month, did you feel discomfort after prolonged toilet sitting (e.g., numbness/aches)?
A. 没有 / No
B. 偶尔 / Sometimes
C. 经常 / Often
D. 不确定 / Not sure
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【单选题】C4 你认为这些不适与“如厕久坐/玩手机导致久坐”的相关程度是? / How related do you think this discomfort is to “prolonged toilet sitting / phone-driven overstaying”?
A. 完全无关 / Not related at all
B. 相关不大 / Slightly related
C. 一般 / Neutral
D. 比较相关 / Related
E. 高度相关 / Highly related
F. 不确定 / Not sure
【说明】D. 现有方法与痛点 / Current Methods & Pain Points
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D1 你用过哪些方法来控制如厕时长?（可多选）/ What methods have you used to control toilet time? (Select all)[Multiple]
A. 手机计时/提醒 / Phone timer
B. 手表提醒 / Wearable reminder
C. 独立计时器 / Standalone timer
D. 家人/室友提醒 / Others remind me
E. 贴纸/标语 / Signs
F. 从未使用 / Never used
G. 其他 / Other
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【单选题】D2 这些方法总体效果如何? / Overall, how effective were these methods?
A. 完全无效 / Not effective at all
B. 比较无效 / Slightly ineffective
C. 一般 / Neutral
D. 比较有效 / Somewhat effective
E. 非常有效 / Very effective
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D3 你觉得现有方法最大的问题是?（）/ What are the biggest problems with existing methods? (Choose up to 3)[Multiple]
A. 容易忽略 / Easy to ignore
B. 需要手动开启 / Must start manually
C. 不够准确（不是厕所场景）/ Not toilet-specific
D. 太打扰/尴尬 / Too intrusive/awkward
E. 没有数据记录 / No tracking
F. 其他 / Other
【说明】E. 概念评估:Smart Toilet Timer / Concept Evaluation
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【单选题】E1 你认为该概念对你有帮助吗? / Would this concept be helpful to you?
A. 完全没帮助 / Not helpful at all
B. 比较没帮助 / Slightly not helpful
C. 一般 / Neutral
D. 比较有帮助 / Somewhat helpful
E. 非常有帮助 / Very helpful
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【单选题】E2 你愿意试用/使用的可能性有多大? / How likely would you be to try/use it?
A. 完全不可能 / Very unlikely
B. 比较不可能 / Unlikely
C. 不确定 / Not sure
D. 比较可能 / Likely
E. 非常可能 / Very likely
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E3 你最希望它解决什么?（）/ What would you most want it to solve? (Choose up to 2)[Multiple]
A. 自动开始/结束计时 / Auto start/stop
B. 不易忽略提醒 / Harder to miss reminders
C. 更准确识别如厕时长 / Better context accuracy
D. 长期趋势与改进 / Trend tracking
E. 健康建议 / Health tips
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【单选题】E4 你能接受它默认从多少分钟开始提醒? / What default reminder threshold is acceptable?
A. 8分钟 / 8 minutes
B. 10分钟 / 10 minutes
C. 12分钟 / 12 minutes
D. 15分钟 / 15 minutes
E. 希望可自定义 / Prefer customizable
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【单选题】E5 如果第一次提醒被忽略，你希望系统怎么做? / If the first reminder is ignored, what should the system do?
A. 不再提醒 / Stop reminders
B. 2–3分钟后再提醒 / Remind again in 2–3 minutes
C. 逐步增强提醒 / Gradually intensify reminders
D. 完全自定义 / Fully customizable
【说明】F. 提醒方式偏好 / Reminder Preferences
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F1 你能接受的提醒方式是?（可多选）/ Which reminder methods are acceptable? (Select all)[Multiple]
A. 手机推送 / App notification
B. 手表震动 / Watch vibration
C. 柔和灯光 / Soft light
D. 轻微提示音 / Soft sound
E. 只记录不提醒 / Track only (no reminders)
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【单选题】F2 你更能接受的提醒语气/风格是? / What reminder tone/style do you prefer?
A. 中立简洁 / Neutral
B. 轻松幽默 / Light & humorous
C. 更强硬明确 / Firm
D. 可自定义 / Customizable
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【单选题】F3 你希望提醒的“打扰程度”是? / How intrusive should reminders be?
A. 尽量不打扰 / Minimal
B. 适中即可 / Moderate
C. 宁愿强一点确保有效 / Stronger to be effective
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【单选题】F4 为了避免超时，你更偏好哪种提醒强度? / To prevent overstaying, what reminder intensity do you prefer?
A. 温和不打扰 / Gentle, minimal interruption
B. 适中提醒 / Moderate reminders
C. 明显提醒（更难忽略）/ Noticeable reminders (harder to ignore)
D. 不确定 / Not sure
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F5 你觉得“更难忽略”的提醒应具备哪些特征?（可多选）/ What makes a reminder “harder to ignore”? (Select all that apply)[Multiple]
A. 重复提醒（间隔提示）/ Repeat reminders
B. 震动增强 / Stronger vibration
C. 灯光更明显（如闪烁/更亮）/ More noticeable light (e.g., blink/brighter)
D. 提示音更明显 / More noticeable sound
E. 手机全屏弹窗/锁屏强提示 / Full-screen or strong lock-screen prompt
F. 其他 / Other
G. 我不希望提醒更明显 / I don’t want more noticeable reminders
【说明】G. 隐私与数据 / Privacy & Data
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【单选题】G1 你对“厕所场景使用传感器”的隐私顾虑程度是? / How concerned are you about privacy with a sensor in a toilet context?
A. 无顾虑 / Not concerned
B. 轻微顾虑 / Slightly concerned
C. 一般 / Neutral
D. 比较顾虑 / Concerned
E. 非常顾虑 / Very concerned
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G2 你能接受记录哪些数据?（可多选）/ What data are you comfortable with being recorded? (Select all)[Multiple]
A. 仅时长 / Duration only
B. 次数+时长 / Frequency + duration
C. 大致时间段（早/晚）/ Time-of-day buckets (e.g., morning/evening)
D. 绝不记录 / Record nothing
E. 其他 / Other
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【单选题】G3 你更偏好的数据存储方式? / Preferred data storage?
A. 仅本地手机 / Local only (on phone)
B. 可云端同步但需明确同意 / Cloud sync with explicit consent
C. 无所谓 / No preference
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G4 你希望有哪些隐私控制?（可多选）/ Which privacy controls would you want? (Select all)[Multiple]
A. 一键删除 / One-tap delete
B. 暂停记录 / Pause logging
C. 访客模式 / Guest mode
D. 多用户区分 / Multi-user
E. 清晰指示正在计时 / Clear indicator when timing
【说明】H. 安装与价格 / Installation & Pricing
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【单选题】H1 你对在马桶上安装小装置的接受度? / How acceptable is installing a small device on/near the toilet?
A. 完全不能接受 / Not acceptable at all
B. 比较不能接受 / Slightly unacceptable
C. 一般 / Neutral
D. 比较能接受 / Somewhat acceptable
E. 完全能接受 / Very acceptable
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【单选题】H2 你更能接受的供电方式? / Preferred power option?
A. 电池（半年/一年换一次）/ Battery (replace every 6–12 months)
B. 充电 / Rechargeable
C. 插电 / Plug-in
D. 无所谓 / No preference
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【单选题】H3 你能接受的价格区间（USD）? / Acceptable price range (USD)?
A. 10
B. 10–20
C. 20–40
D. 40–60
E. 60+
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【单选题】H4 你能接受为高级功能付费（订阅）吗? / Would you pay a subscription for advanced features?
A. 不能 / No
B. 可以但很低 / Maybe, very low
C. 可以 / Yes
D. 取决于功能 / Depends
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【单选题】H5 在你可接受的价格范围内，你购买/使用这个产品的前提更接近哪一项? / Within your acceptable price range, what is your main condition to buy/use it?
A. 只要便宜就行 / As long as it’s cheap
B. 提醒必须明显有效（更难忽略）/ Reminders must be noticeably effective (hard to ignore)
C. 隐私必须足够强 / Privacy must be strong enough
D. 安装必须很方便且可移除 / Installation must be easy & removable
E. 其他 / Other
F. 我不会考虑购买/使用 / I wouldn’t consider buying/using
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