社交媒体的使用对自尊心的影响

Your gender 你的性别

Male男

Female女

Please rank the following types of content you browse on social media from the most frequent to the least frequent. 请将以下你在社交媒体上浏览的内容类型，按浏览频率从高到低排序。

【排序题】

Overall, how do you feel about the effect of social media on your mood and self-perception? 总体而言，你认为社交媒体对你的心情和自我感觉的影响是：

After viewing others’ excellent or perfect life on social media, you will: 浏览社交媒体上他人优秀/完美的生活后，你更多会觉得：

Be inspired and more motivated受到激励，自尊心增强，更有动力

Feel inadequate and inferior觉得自己不够好，自尊心受到打击

It does not affect you at all无所谓，不影响我

How often do you actively compare yourself with others on social media? 你在社交媒体上主动与他人比较的频率是？

Often经常

Occasionally偶尔

Rarely很少

Never从不

To what extent do likes, comments and followers on social media affect your sense of self-worth? 社交媒体上的点赞、评论、关注对你自我价值感的影响程度是？

Greatly影响很大

A little有一点影响

Basically not基本不影响

Not at all完全不影响

Social media makes you feel a stronger sense of belonging and acceptance. 社交媒体让你更有归属感与被接纳感。

After using social media, you are more likely to feel: 浏览社交媒体后，你更容易出现的情绪是：

Happy, relaxed and fulfilled开心、放松、充实

Anxious, upset and empty焦虑、烦躁、空虚

No obvious emotional change情绪无明显变化

Other其它

In your opinion, through which mechanisms does social media mainly affect your self-esteem? 假设你的自尊心受到社交媒体的影响（积极/消极均可），你认为最可能基于一下哪种原因？

【多选题】

Social comparison with others与他人的社会比较

Self-image or appearance anxiety自我形象/外貌焦虑

Information overload and pressure信息过载与压力

Support and suggestions from others获得他人支持与宝贵建议

Recognition and praise from others获得他人认可与赞美

Acquisition of positive information and self-improvement获取积极的信息与自我提升

It is impossible for me to be effected by the social media我不可能被社交媒体影响

10.

Overall, what impact does social media have on your self-esteem? 总体而言，社交媒体对你的自尊心的影响是：

Significantly improves显著提升

Slightly improves轻微提升

Almost no effect基本没影响

Slightly lowers轻微降低

Significantly lowers显著降低