海员心理健康状况调查量表（T1期）

1. 在海上工作期间，您通过可用方式（卫星电话、电子邮件等）与家人联系的频率如何？ During your time at sea, how often do you communicate with family members through available means (satellite phone, email, etc.)?

2. 在船上时，您与岸上朋友保持联系的频率如何？ How frequently do you interact with friends back home while on board?

3. 您与船上同事进行有意义交流的频率如何？ How often do you engage in meaningful conversations with your fellow crew members?

4. 在海上时，我感觉与亲人的情感距离很远。 I feel emotionally distant from my loved ones when at sea.

5. 在船上时，我怀念有人可以分享日常经历的感觉。 I miss having someone to share my daily experiences with while on board.

6. 即使被其他船员包围，我仍感到孤独。 I feel lonely even when surrounded by other crew members.

1. 我能想出很多方法来实现我在海事职业中的当前目标。 I can think of many ways to reach my current goals in my maritime career.

2. 目前我认为自己在海上工作中相当成功。 Right now I see myself as being pretty successful in my work at sea.

3. 我有信心在航行期间分析并解决长期问题。 I feel confident analyzing a long-term problem to find a solution during voyages.

4. 我有信心在与船舶管理层的会议中代表我的工作团队。 I feel confident representing my crew's work area in meetings with ship management.

5. 在海上工作期间，我通常能以某种方式处理困难。 I usually manage difficulties one way or another during my time at sea.

6. 我能度过工作中的困难时期，因为我以前在船上经历过类似困难。 I can get through difficult times at work because I've experienced difficulties before on ships.

7. 对于我的海事工作，我总是看到事情积极的一面。 I always look on the bright side of things regarding my maritime work.

8. 对于我的航海职业未来，我持乐观态度。 I'm optimistic about what will happen to me in the future regarding my seafaring career.