垃圾食品对学生的影响调查
1.Where do you come from?
2.your age?
12-18
18-25
25-
-12
3.Do you like junk food?
非常不满意
1
2
3
4
5
非常满意
4.How often do you eat junk food?
everyday
often
seldom
never
5.What problems do you meet when you want to stop eating junk food
hardly able to resist temptation
lack of healthy alternatives
lack of willpower
no plan
no time to prepare healthy meals
others
6.What's your opinion on junk food?
unhealthy
It has no significant impact on the body.
7.Why do you like junk food?
delicious
have no time to eat healthy food
others
8.Do you know the effects of junk food?
yes
no
9.What types of junk food do you often consume?
Fried foods (such as fried chicken, french fries)
Crispy snacks (such as potato chips, shrimp crackers)
Candy, chocolate
Sugary drinks (such as cola, fruit juice drinks)
Convenience foods (such as instant noodles, fast food burgers)
Barbecue foods
Others
10.What can help you reduce eating junk food?
Plan healthy meals in advance
Keep junk food out of sight at home
Carry healthy snacks when going out
Drink water when feeling hungry between meals
Find alternative activities to avoid emotional eating
Set specific goals for reducing junk food intake
Ask family or friends for support and accountability
Learn about the negative health effects of junk food
Replace junk food with nutritious alternatives you enjoy
Practice mindful eating to recognize true hunger cues
11.Your suggestions for reducing the consumption of junk food
Strengthen the publicity and education on the hazards of junk food
Offer nutrition knowledge courses in schools and communities
Impose higher taxes on junk food
Joint supervision and guidance by parents and schools
Promote healthy cooking methods and recipes
Provide alternative options for healthy snacks
Establish a reward mechanism for healthy eating
Improve the meal structure in school cafeterias
Encourage families to prepare meals at home and reduce reliance on takeout
Carry out activities such as "Junk Food-Free Day"
Strengthen the supervision of the children's food market
Transfer attention away from junk food through activities like sports
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