Metacognition Questionnaire
1. Your gender
Male
Female
2. Your age group
Under 18
18-25
26-30
31-40
3. Your educational background
Junior high school or below
High school/secondary vocational school
Junior college
Bachelor's degree
Master‘s degree or above
4. Worrying helps me to avoid problems in the future
Do not agree
Agree slightly
Agree moderately
Agree very much
5. My worrying is dangerous for me
Do not agree
Agree slightly
Agree moderately
Agree very much
6. think a lot about my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
7. I could make myself sick with worrying
Do not agree
Agree slightly
Agree moderately
Agree very much
8. I am aware of the way my mind works when I am thinking through a problem
Do not agree
Agree slightly
Agree moderately
Agree very much
9. If I did not control a worrying thought, and then it happened, it would be my fault
Do not agree
Agree slightly
Agree moderately
Agree very much
10. need to worry in order to remain organized
Do not agree
Agree slightly
Agree moderately
Agree very much
11. I have little confidence in my memory for words and names
Do not agree
Agree slightly
Agree moderately
Agree very much
12. Worrying helps me My worrying thoughts persist, no matter how I try to stop them
Do not agree
Agree slightly
Agree moderately
Agree very much
13. Worrying helps me to get things sorted out in my mind
Do not agree
Agree slightly
Agree moderately
Agree very much
14. I cannot ignore my worrying thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
15. I monitor my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
16. I should be in control of my thoughts all of the time
Do not agree
Agree slightly
Agree moderately
Agree very much
17. My memory can mislead me at times
Do not agree
Agree slightly
Agree moderately
Agree very much
18. My worrying could make me go mad
Do not agree
Agree slightly
Agree moderately
Agree very much
19. I am constantly aware of my thinking
Do not agree
Agree slightly
Agree moderately
Agree very much
20. I have a poor memory
Do not agree
Agree slightly
Agree moderately
Agree very much
21. pay close attention to the way my mind works
Do not agree
Agree slightly
Agree moderately
Agree very much
22. Worrying helps me cope
Do not agree
Agree slightly
Agree moderately
Agree very much
23. Not being able to control my thoughts is a sign of weakness
Do not agree
Agree slightly
Agree moderately
Agree very much
24. When I start worrying, I cannot stop
Do not agree
Agree slightly
Agree moderately
Agree very much
25. I will be punished for not controlling certain thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
26. Worrying help me to solve problems
Do not agree
Agree slightly
Agree moderately
Agree very much
27. I have little confidence in my memory for places
Do not agree
Agree slightly
Agree moderately
Agree very much
28. It is bad to think certain thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
29. I do not trust my memory
Do not agree
Agree slightly
Agree moderately
Agree very much
30. If I could not control my thoughts, I would not be able to function
Do not agree
Agree slightly
Agree moderately
Agree very much
31. I need to worry, in order to work well
Do not agree
Agree slightly
Agree moderately
Agree very much
32. I have little confidence in my memory for actions
Do not agree
Agree slightly
Agree moderately
Agree very much
33. I constantly examine my thoughts
Do not agree
Agree slightly
Agree moderately
Agree very much
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