关于自我调节学习、主观幸福感、成就动机和心理韧性的问卷调查

 Questionnaire Survey on  Self-Regulated Learning ， Subjective Well-Being ， Achievement Motivation and Psychological Resilience




一、知情同意说明（Informed Consent）

我在此声明，我自愿参加本研究。我同意研究人员在保证匿名的前提下使用我的问卷数据。此外，研究人员承诺，我为本研究提供的所有信息仅用于学术研究，并将严格保密。

I hereby declare that I voluntarily participated in this study. I agree that my responses may be used for research purposes, provided that my identity remains anonymous. The researchers guarantee that all information I provide will be kept strictly confidential and used solely for academic research.


二、人口统计信息（Demographic Information）
性别Gender
年级Grade
生源地区域（Region of Origin）
学业成绩（Academic Performance / GPA）
三、家庭社会经济地位（Socioeconomic Status, SES）
为更好地分析家庭背景对研究变量的影响，恳请您如实填写以下信息。本次调查数据仅用于学术研究，研究过程严格遵循匿名与保密原则，不会收集任何可识别个人身份的信息，请您放心作答。
To better analyze the influence of family background on the study variables, you are kindly requested to provide the following information honestly. All data collected will be used exclusively for academic research, and strict anonymity and confidentiality will be ensured. No personally identifiable information will be collected.
您父亲的最高受教育程度是：
What is the highest level of education attained by your father?

您母亲的最高受教育程度是：
What is the highest level of education attained by your mother?
您认为自己家庭的整体经济状况属于：
How would you describe your family’s overall economic status?
四、问卷部分Questionnaire Section

A.自我调节学习问卷
A.Self-Regulated Learning Scale（SRLS）

请根据你的实际表现对以下项目进行评分。你的评分应该在7分的范围内，1=对我来说完全不是这样，7=这是我的真实写照。没有正确或错误的答案，没有人会知道你是如何回答的。您的回答将完全匿名。请尽可能诚实地回答每一个陈述。
Please rate the following items based on your actual performance. Your rating should be on a 7-point scale where 1= not at all true of me to 7=very true of me. There are no right or wrong answers, and nobody will know how you answered. Your responses will remain completely anonymous. Please respond to each statement as HONESTLY as possible.

Items题项
  • 1=完全不同意
  • 2=不同意
  • 3=略微不同意
  • 4=不确定
  • 5=略微同样
  • 6=同样
  • 7=完全同意
1.我通过重复要点来巩固练习。 1. I practice by repeating the main points to myself.                      
2.我会做笔记并定期复习。2.I make notes and read them over regularly.
3.阅读时，我会尝试将内容与已有的知识联系起来。3.When I read something, I try to relate the contents to what I already know.
4.我试图通过与我已经知道的理论联系来理解所提供的学习材料。4.I try to understand the learning material which is offered by making connections with the theory which I already know.
5.每次学习结束后，我都会回顾笔记。5.I go through my notes after each meeting.
6.我会对所提供的学习材料进行梳理，形成知识框架。6.I make an overview of the learning material offered.
7.在制定计划时，我总会考虑预留额外时间，因为某些部分的学习有时会比预期花费更长时间。7.I always take extra time into account in my planning because the study of certain parts sometimes takes more time than expected.
8.尽管这门课没有每日例会，我还是尽可能将学习时间均匀分配到每一天。8.I try to spread my study time as well as possible over the days, even though we don't have daily meetings for this subject.
9. 我尝试向自己解释难点，以检查是否已正确理解所有内容。9.I try to explain difficult subjects to myself to check whether I have understood everything correctly.
10. 我通过自问自答来确保自己已经理解了学习材料。10.I ask myself questions to make sure I've understood the material.
11. 我会总结材料要点，以检查自己是否理解透彻。11.I make summaries of the material to check whether I have understood it well.
12. 我会与同学讨论，以核实在学习时是否可能遗漏了重要内容。12.I consult with my fellow students to see if I might have overlooked important things while studying.
13. 我有信心能够通过考核。13.I am confident that I will get a pass.
14. 我觉得学习材料的内容非常有趣。14.I find the content of the study material very interesting.
15. 我渴望真正理解这门学科的核心内容。15.I really want to understand what the subject matter is about.
.16. 我更喜欢那些能挑战我、让我学习新知识的材料。16.I prefer learning material that challenges me to learn new things.
17. 我享受彻底弄懂学习材料的过程。17.I enjoy fully understanding the material.
18. 我认为取得好成绩是最重要的。18.I think it's most important to get a good grade.
19. 我努力争取获得尽可能高的分数。19.I try to get the highest possible grade.
20. 即使对内容不太感兴趣，我也会竭尽全力。20.I do my best even though I don't find it very interesting.
.21. 即使学习内容枯燥，我也能设法按时完成所有任务。21.I manage to finish everything in time, even if the subject matter is boring.
22.我在一个可以完全专注于学习的环境中学习。22.I do this at a workplace where I can fully focus on learning.
23. 我会选干扰较少的时间段进行学习。23.I choose times to study when there are few distractions.
24. 我经常尝试向同学或熟人讲解所学材料。24.I often try to explain the material to a fellow student or acquaintance.
25. 在完成作业时，我会尽量与同学合作。25.I try to work together with my fellow students when completing assignments.

B.主观幸福感问卷

B.Subjective Well-Being Scale （SWB）

请认真阅读以下每个选项，判断其与自身情况的符合程度。没有正确或错误的答案，没有人会知道你是如何回答的。您的回答将完全匿名。请尽可能诚实地回答每一个陈述。

Please carefully read each of the following options and judge how well they match your own situation. There are no right or wrong answers, and nobody will know how you answered. Your responses will remain completely anonymous. Please respond to each statement as HONESTLY aspossible.


Items题项
  • 1=完全不同意
  • 2=不同意
  • 3=略微不同意
  • 4=不确定
  • 5=略微同样
  • 6=同意
  • 7=完全同样
1.你是否觉得自己的生活很有趣？1.Do you feel your life is interesting?
2.你认为自己是否达到了曾经期望的生活水平与社会地位？2.Do you think you have achieved the standard of living and the social status that you had expected?
3.对于自己取得的成就和发展进度，你的感觉很满意。对吗？3.You feel quite satisfied with the achievements you've made and your development progress, don't you?
4.你通常能否达成自己想要做的事？4.Do you normally accomplish what you want to?
5.与过去相比，你对自己当下的生活感觉幸福吗？ 5.Compared to the past, do you feel happy with your current life?
6.总体而言，你对自己近些年所做的事满意吗？6.On the whole, how happy are you with the things you have been doing in recent years?
7.即便事情的发展未如预期，你是否仍觉得自己能掌控局面？7.Do you feel you can manage situations even when they do not turn out as expected?
8.若遭遇危机（即任何会严重打乱你生活状态的事件），你是否有信心从容应对、勇敢面对？8.Do you feel confident that in the case of a crisis (anything which substantially upsets your life situation) you will be able to cope with it/face it boldly?
9.基于目前的生活发展态势，你是否对应对未来充满信心？9.The way things are going now do you feel confident in coping with the future?
10.你是否有时会觉得，自己与周遭的一切紧密相连，同属于某个共同体的有机组成部分？10.Do you sometimes feel that you and the things around you belong very much together and are integral parts of a common force?
11.你是否有时会体验到极度幸福的时刻，那种感觉近乎狂喜或极乐？11.Do you sometimes experience moments of intense happiness almost like a kind of ecstasy or bliss?
12.你是否有时会产生一种愉悦感，觉得自己是人类这个大家庭中的一份子？12. Do you sometimes experience a joyful feeling of being part of mankind as of one large family?
13.若遭遇意外状况（例如因火灾或失窃而失去所有财物），你是否相信亲属/朋友会向你伸出援手？13.Do you feel confident that relatives and/or friends will help you out if there is an emergency, e.g. if you lose what you have by fire or theft?
14.你对自己的家庭关系感觉幸福吗？14. Do you feel happy about your family relationships?
15.倘若你身患重病或遭遇意外，你是否相信亲友会照料你？15. Do you feel confident that relatives and/or friends will look after you if you are severely ill or meet with an accident?
16.倘若事情的发展未如预期，你是否容易心烦意乱？16. Do you get easily upset if things don't turn out as expected?
17.你是否会毫无缘由地感到难过？17.Do you sometimes feel sad without reason?
18.你是否容易动怒、过于敏感？18. Do you feel too easily irritated, too sensitive?
19.你是否会被焦虑和紧张的情绪困扰？19. Do you feel disturbed by feelings of anxiety and tension?
20.你是否认为自己会因小事发脾气是个问题？20. Do you consider it a problem for you that you sometimes lose your temper over minor things?
21.你是否觉得，在解决自己遇到的大部分问题时，家庭是你的助力来源？21.Do you consider your family a source of help to you in finding solutions to most of the problems you have?
22.你是否认为，大多数家庭成员之间都感情深厚、紧密相依？22. Do you think that most of the members of your family feel closely attached to one another?
23.倘若你身患重病，你认为家人会妥善照料你吗？23. Do you think you would be looked alter well by your family in case you werr scriously ill?
24.你是否觉得自己的生活枯燥乏味？24. Do you feel your life is boring/uninteresting?
25.你是否会为自己的未来感到担忧？25. Do you worry about your future?
26.你是否觉得自己的生活毫无意义？26. Do you feel your life is useless?
27.你是否有时会担忧自己与另一半的关系？27.Do you sometimes worry about the relationship you and your partner have?
28.倘若你陷入困境，你是否觉得朋友/亲人会向你伸出援手？28.Do you feel your friends/relatives would help you out if you were in need?
29.你是否有时会担忧自己以后与子女的关系？29. Do you sometimes worry about the relationship you and your children in the future?
30.你是否会因一些小事而过度心烦？30.Do you feel that minor things upset you more than necessary?
31.当受到批评时，你是否容易心烦意乱？31. Do you get easily upset if you are criticized?
32.你是否希望拥有比现在更多的朋友？32.Would you wish to have more friends than you actually have?
33.你是否有时会觉得，自己缺少一个真正亲密的朋友？33. Do you sometimes feel that you miss a real close friend?
34.你是否有时会为自己的健康状况感到担忧？34.Do you sometimes worry about your health?
35.你是否会感到身体各部位疼痛？35.Do you suffer from pains in various parts of your body?
36.你是否会因心悸或心跳过快而感到困扰？36.Are you disturbed by palpitations/a thumping heart?
37.你是否会因眩晕感而感到困扰？37.Are you disturbed by a feeling of giddiness?
38.你是否觉得自己很容易疲劳？38.Do you feel you get tired too easily?
39.你是否会被睡眠障碍所困扰？39.Are you troubled by disturbed sleep?
40.你是否有时会担忧自己与他人之间缺少亲密的人际关系？40.Do you sometimes worry that you do not have close personal relationship with other people?

C.成就动机量表

C.Achievement Motives Scale (AMS)


请认真阅读以下每个选项，判断其与自身情况的符合程度。没有正确或错误的答案，没有人会知道你是如何回答的。您的回答将完全匿名。请尽可能诚实地回答每一个陈述。

Please carefully read each of the following options and judge how well they match your own situation. There are no right or wrong answers, and nobody will know how you answered. Your responses will remain completely anonymous. Please respond to each statement as HONESTLY aspossible.


Items题项
  • 1=完全不同意
  • 2=不同意
  • 3=略微不同意
  • 4=不确定
  • 5=略微同意
  • 6=同意
  • 7=完全同意
1.我喜欢新奇且具有一定难度的任务，即使需要承担风险。1.I prefer novel and moderately challenging tasks, even if I have to take risks.
2.在完成困难任务时，我会感到愉悦。2.I feel a sense of pleasure when accomplishing difficult tasks.
3.能够展现自己能力水平的工作会吸引我。3.Work that allows me to demonstrate my competence attracts me.
4.我偏好需要尽最大努力才能完成的工作。4.I prefer work that requires me to exert my utmost effort to complete.
5.对于不确定能否解决的问题，我会坚持不懈地努力。5.I will persistently strive to solve problems whose outcomes are uncertain.
6.对于困难的任务，即使意义不大，我也容易投入其中。6.I tend to engage myself in difficult tasks even if they have little significance.
7.面对能检验我能力的机会，我会感到受到激励与挑战。7.I feel motivated and challenged when faced with opportunities to test my abilities.
8.我会被具有一定难度的任务所吸引。8.I am drawn to tasks that are moderately challenging.
9.对于成功与否不确定的工作，我会更感兴趣。9.I am more interested in work where the likelihood of success is uncertain.
10.即使任务有充裕的时间，我也喜欢立即开始着手。10.I prefer to start working on tasks immediately even if there is ample time available.
11.能够检验我能力的机会对我具有吸引力。11.Opportunities that enable me to test my abilities are appealing to me.
12.面对不确定能否克服的难题时，我会感到兴奋和快乐。12.I feel excited and joyful when confronting problems that I am not sure I can overcome.
13即使我不能立刻理解某件事，我也会依然对其保持兴趣。13. Even if I cannot understand something right away, I will still maintain my interest in it.
14.对我而言，完成困难的任务很重要，即使无人知晓也无妨。14.For me, completing difficult tasks is important, even if no one else knows about it.
15.我希望具有一定难度的工作能分配给我。15.I hope that moderately challenging work will be assigned to me.
16.我不喜欢在结果难以预料的情况下工作。16.I do not like working in situations where the outcome is uncertain.
17.在结果不确定的情况下，我会担心失败。17.I worry about failure when the outcome is unpredictable.
18.在完成我认为是困难的任务时，我会担心失败。18.I worry about failing when I am trying to complete tasks that I consider difficult.
19.想到要去做那些新奇且具有难度的工作时，我会感到不安。19.I feel uneasy when thinking about doing novel and challenging work.
20.我不喜欢那些考验我能力的情况。20.I do not like situations that can test my abilities.
21.对于没有把握能否胜任的工作，我会感到忧虑。21.I feel anxious about work that I am not confident in being competent to handle.
22.我不喜欢去做那些结果难以预料的事情，即便其他人对此并不知情。   22.I do not like doing things whose success is uncertain, even if no one else knows about it.
23.在那些能检验我自身能力的场合中，我总是感到不安。23.I feel uneasy in situations that allow me to test my abilities.
24.当面对那些只有在特定时机下才能解决的问题时，我总是害怕失败。24.I fear failure when dealing with things that can only be resolved under specific opportunities.
25.面对看起来相当困难的事情时，我会担心。25.I feel worried when facing things that seem quite difficult.
26.我不喜欢在不熟悉的环境中工作，即便其他人对此并不知情也是如此。26.I do not like working in unfamiliar environments, even if no one else knows about it.
27.如果有艰巨的工作需要完成，我希望不会交给我去做。27.If there is difficult work to be done, I hope it will not be assigned to me.
28.我不希望做那些需要我努力的工作。28.I do not wish to do work that requires me to exert my abilities.
29.我不喜欢去做那些自己不确定自己能否胜任的事情。29.I do not like doing things where I am uncertain about my competence to handle them.
30.当我遇到无法立即理解的问题时，我会焦虑不安。30.I feel anxious and restless when encountering problems that I cannot understand immediately.

D.心理弹性问卷

D.Psychological Resilience Scale (PRS)


为了更好地了解您的心理弹性水平，请根据您的实际情况，回答以下每一个陈述。没有正确或错误的答案，没有人会知道你是如何回答的。您的回答将完全匿名。请尽可能诚实地回答每一个陈述。

In order to better understand your level of psychological resilience, please answer each of the following statements based on your actual situation.There are no right or wrong answers, and nobody will know how you answered. Your responses will remain completely anonymous. Please respond to each statement as HONESTLY as possible.


Items题项

  • 1=完全不同意
  • 2=不同意
  • 3=略微不同意
  • 4=不确定
  • 5=略微同意
  • 6=同意
  • 7=完全同意
1. 当我制定计划时，我会坚持执行到底。1. When I make plans I follow through with them.
2. 我通常总能想办法解决问题。2. I usually manage one way or another.
3. 相比其他人，我更能依靠自己。3. I am able to depend on myself more than anyone else.
4. 保持对事物的兴趣对我来说很重要。4. Keeping interested in things is important to me. 
5. 必要时，我能够独立生活。5. I can be on my own if I have to. 
6. 我为自己在生活中取得的成就感到自豪。6. I feel proud that I have accomplished things in my life.
7. 我通常能从容应对各种情况。7. I usually take things in stride. 
8. 我与自己相处融洽。8. I am friends with myself. 
9. 我觉得自己能同时处理很多事情。9. I feel that I can handle many things at a time. 
10. 我意志坚定。10. I am determined. 
11. 我很少质疑这一切存在的的意义。11. I seldom wonder what the point of it all is. 
12. 我会脚踏实地过好每一天。12. I take things one day at a time. 
13. 因为曾经经历过困境，所以我能度过艰难时期。13. I can get through difficult times because I've experienced difficulty before.
14. 我非常自律。14. I have self-discipline. 
15. 我始终保持对事物的兴趣。15. I keep interested in things.
16. 我通常能找到值得开怀大笑的事情。16. I can usually find something to laugh about. 
17. 我对自己的信念感支撑我度过难关。17. My belief in myself gets me through hard times.
18. 在紧急情况下，我就是那种人们通常可以信赖的人。18. In an emergency, I'm someone people generally can rely on.
19. 我通常能从多个角度看待问题。19. I can usually look at a situation in a number of ways.
20. 有时即使不情愿，我也会强迫自己去做该做的事。20. Sometimes I make myself do things whether I want to or not.
21. 我的人生有意义。21. My life has meaning. 
22. 对于那些自己无力改变的事情，我不会过分纠结。22. I do not dwell on things that I can't do anything about.
23. 当身处困境时，我通常能找到解决办法。23. When I'm in a difficult situation, I can usually find my way out of it.
24. 我有足够的精力去做必须做的事。24. I have enough energy to do what I have to do.
25. 即使有人不喜欢我，也没关系。25. It's okay if there are people who don't like me.
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