Mobile Phone Dependence and Learning Efficiency Among BNBU Students

Research Participant Information and Consent

My name is SHEN JINXI and I am a student at Beijing Normal-Hong Kong Baptist University (BNBU). I am conducting this survey for my first-year university project.

Your Participation: Taking part in this survey is voluntary. You can choose to take part or not. You can also stop answering the questions at any time.

Your Privacy: This survey is anonymous. I will not ask for your name or your student ID. Your answers will be kept safe and will only be used for this specific university project.

Consent: By clicking 'Next', you agree that you understand this information and you are happy to take part in the survey.

Contact: If you have any questions about this study, please contact me at: v530031240@mail.bnbu.edu.cn

Part 1: In-Class Mobile Phone Checking Frequency (Social/Entertainment Purposes)

Based on your actual situation in professional courses（两节连上的大课，时长共100分钟的）, select the frequency of using the following apps for social or entertainment purposes (such as WeChat，Douyin）：

NeverRarely（1-2times/less than 5 minutes）Occasionally（3-5times/total 6-10 minutes）Frequently （6-10times/total 16-30 minutes）Very frequently（more than 10 times/more than 30 minutes）

Part 2: Academic learning-related mobile phone use

2. Based on your actual situation in professional courses（两节连上的大课，时长共100分钟的）, select the frequency of using your mobile phone for academic learning purposes(比如查找资料，问ai一些问题…）：

NeverRarely（1-2times/less than 5 minutes）Occasionally（3-5times/total 6-10 minutes）Frequently （6-10times/total 16-30 minutes）Very frequently（more than 10 times/more than 30 minutes）

Part 3: Mobile phone dependence

I cannot control the desire to use my mobile phone even when I need to focus on classes/studies

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

I check my mobile phone out of habit, even without notifications (e.g., wanting to open it every 10-15 minutes)

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

I feel anxious, restless, or uncomfortable if I don’t use my mobile phone for a long time (e.g., more than 2 hours)

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

Non-academic mobile phone use seriously occupies my daily study time (e.g., ≥3 hours per day)

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

Part 4: Academic task completion efficiency

Ability to focus on academic tasks without being distracted by mobile phone notifications

Please rate your performance related to academic task completion based on your actual situation (0=Very Low/Strongly Disagree, 100=Very High/Strongly Agree):

不满意(0)

满意(100)

Part 5.1 Self-Regulation Skills and Guidance Strategies

I can plan my study time in advance and strictly implement it (e.g., eliminating mobile phone distractions)

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

When I want to use my mobile phone during study, I can delay using it for more than 30 minutes

Please rate your agreement with the following statements (0=Strongly Disagree, 100=Strongly Agree):

不满意(0)

满意(100)

Part 5.2 Exposure to Self-Regulation Guidance Strategies

10. Time management training (e.g., campus workshops, online courses, teacher guidance)

Please rate how often you have engaged with the following strategies (0=Never Participated, 100=Frequently Participated):

不满意(0)

满意(100)

11. Impulse control guidance (e.g., mindfulness activities, peer supervision programs, counseling)

Please rate how often you have engaged with the following strategies (0=Never Participated, 100=Frequently Participated):

不满意(0)

满意(100)

Part 6 Academic Performance

12. Your GPA last semester?

（请放心这份问卷为匿名问卷，我本人看不到你的数据且我也不会将你的个人信息泄露出去🥹🥹🙏🙏🙏）

3.5➕3.0-3.53.0➖

Part 7 Open-Ended Suggestions (Optional)

13. Do you have any practical suggestions for college students to balance mobile phone use and learning efficiency?

Thank you for completing the questionnaire! Wish you academic progress and a balanced life!

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