Fitness Wearable Devices
本问卷旨在调查健身人士在健身时遇到的问题
1. 你的年龄区间是？
What’s your age range?
A. 18–22 岁 / 18–22
B. 23–27 岁 / 23–27
C. 28–32 岁 / 28–32
D. 33 岁以上 / 33+
2. 你每周去健身房的频率？
How often do you go to the gym per week?
A. 1–2 次 / 1–2 times
B. 3–4 次 / 3–4 times
C. 5–6 次 / 5–6 times
D. 每天都去 / Every day
3. 你每次健身时长通常是？
How long do you usually work out each time?
A. 30 分钟以内 / Within 30 minutes
B. 30–60 分钟 / 30–60 minutes
C. 60–90 分钟 / 60–90 minutes
D. 90 分钟以上 / Over 90 minutes
4. 你在健身时，是否会主动记录训练内容（次数、组数、重量等）？
Do you actively record your training details (reps, sets, weight, etc.) during workouts?
A. 每次都会 / Every time
B. 经常会 / Often
C. 偶尔会 / Occasionally
D. 几乎不记录 / Almost never
5. 你健身时通常如何使用音乐？
How do you usually use music while working out?
A. 全程听音乐 / Listen to music the whole time
B. 热身 / 放松时听 / Only for warm‑up /cool down
C. 力量训练时听 / During strength training
D. 基本不听音乐 / Rarely listen to music
E. 随机播放，不刻意选择 / Shuffle without choosing
6. 你是否有固定的健身计划？
Do you have a regular fitness plan?
A. 有详细长期计划 / Detailed long‑term plan
B. 有简单计划 / Simple short‑term plan
C. 偶尔临时安排 / Occasionally plan on the spot
D. 完全随性练 / No plan at all
7. 健身时你会关注哪些身体数据？
What body data do you pay attention to during workouts?
A. 心率 / Heart rate
B. 运动时长 / Workout duration
C. 消耗热量 / Calories burned
D. 动作标准度 / Movement form
E. 基本不关注数据 / Pay little attention to data
8. 你目前常用哪些健身辅助工具？
What fitness tools do you currently use?
A. 智能手环 / 手表 / Smart band /watch
B. 健身类 APP / Fitness APP
C. 普通计时器 / 闹钟 / Timer /alarm clock
D. 纸质 / 手机备忘录 / Notes (paper or phone)
E. 基本不用工具 / Hardly use any tools
9. 你在健身过程中最常遇到哪些问题？
What problems do you most often encounter during workouts?
A. 容易分心，难以专注 / Easily distracted, hard to focus
B. 节奏混乱，状态不稳定 / Unstable rhythm and performance
C. 容易忘记训练步骤 / Forget training steps
D. 疲劳后难以坚持 / Hard to keep going when tired
E. 没有明显困扰 / No obvious problems
10. 你在健身房健身时，遇到过最不方便的事情是什么？
What is the most inconvenient thing you have experienced while working out at the gym?
11.
你希望健身过程能变得更轻松的地方有哪些？
What parts of your workout do you wish could be easier?
12.
对于健身辅助工具 / 服务，你有什么期待或建议？
What expectations or suggestions do you have for fitness tools or services?
13.
在健身中，你最喜欢的健身动作是什么？
What is your favorite exercise during workouts?
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