\nLifestyle & Daily Habits Survey
In order to understand your college life, please answer the following questions. Thanks for your participation.
1.
How many hours do you usually sleep per day?
less than 6 hours
6-7 hours
7-8 hours
more than 8 hours
2. How often do you eat breakfast on weekdays?
everyday
often
sometimes
rarely or never
3. How do you usually commute to campus?
on foot
by bicycle
by bus
other
4. How many hours do you spend on your phone daily?
less than 3 hours
3-5 hours
5-8 hours
more than 8 hours
5. How often do you do physical exercise in a week?
Everyday
twice a week
no exercise
6. How do you usually spend your weekends?
studying
Play games
sleeping
7. How much time do you spend studying every day?
1hour
2hours
over 3 hours
8. How often do you hang out with friends
Everyday
2-3 a week
9. Do you often stay up late?
yes
no
10. Which of the following do you usually do in your free time? (You can choose more than one)
Reading
watching movies
playing sports
listening to music
Studying or taking courses
11. What influences your sleep quality most?
academic stress
mobile phone use
irregular daily schedule
uncomfortable environment
no reason
12. What do you think is the biggest problem in your current daily life
13. What changes would you like to make to improve your lifestyle?
14. What is your gender？
male
female
15. What is your age？
under 18
18-20
over20
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