Distracting Digital Device Use, Learning Concentration and Academic Stress: 学习时玩手机会影响你的专注和压力吗？

My name is LouXintong and I am a student at Beijing Normal- Hong Kong Baptist University (BNBU).I am conducting this survey for my first-year university project.
.Your Participation: Taking part in this survey is voluntary. You can choose to take part or not. You can also stop answering the questions at any time.
.Your Privacy: This survey is anonymous.I will not ask for your name or your student ID.Your answers will be kept safe and will only be used for this specific university project.
.Consent: If you proceed to answer the questions in the survey,it means that you are voluntarily taking part in the research.
.Contact:If you have any questions about this study,please contact me at:v530034046@mail.bnbu.edu.cn.
1. 您的性别/gender：
2. 您的年龄段/which year are you in？：
3. On average, how many hours do you spend on self-study per day? (日均自习时长)
4.  I frequently use digital devices for non-academic purposes (e.g., social media, chatting, short videos) during class time. (上课时分心使用设备)
5. During self-study, I often check my phone or switch to entertainment apps instead of focusing on my tasks. (自习时频繁分心/刷手机)
6.  I spend a lot of my daily time on social media and short videos during my self-study. (自习时花费大量时间在社交/短视频上)
7. I often use digital devices to relieve my academic stress, even during study hours. (利用设备娱乐缓解压力)
8. I can maintain high concentration while studying without being interrupted by my phone. (不受手机干扰，保持专注——反向计分）
9. Digital device notifications (e.g., messages, calls) make it hard for me to focus on studying. (通知干扰专注)
10.  I find it difficult to ignore my phone when I have important study tasks to complete. (难以控制不看手机)
11.  My learning efficiency decreases significantly when I use digital devices during study. (使用设备导致学习效率降低）
12.  I often feel stressed or anxious about my upcoming exams or assignments. (常因学业任务感到焦虑)
13.  I worry a lot about my academic performance and whether I can get good grades. (担心学业成绩)
14. The amount of academic tasks makes me feel overwhelmed and exhausted. (学业负担重，感到不堪重负)
15. I feel relaxed and confident when facing my academic studies. (面对学业轻松自信——反向计分)
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