短视频使用与注意力调查问卷（大学生）
Short Video Use and Attention Span Survey (College Students)
1. 您目前的年级是? What is your academic year?
大一 / Freshman
大二 / Sophomore
大三 / Junior
大四 / Senior
研究生 / Graduate
2. 您的专业方向是?What is your major field?
人文社科 / Humanities
商科 / Business
理工科 / STEM
艺术类 / Arts
其他 / Other
3. 您每天观看短视频的时间大约是? How much time do you spend watching short videos daily?
30分钟以内 / Less than 30 minutes
30分钟至1小时以内 / 30 minutes to under 1 hour
1小时至2小时以内 / 1 hour to under 2 hours
2小时至3小时以内 / 2 hours to under 3 hours
3小时以上 / More than 3 hours
4. 您最常使用哪些短视频平台?（可多选） Which short video platforms do you use most?
抖音/TikTok
Instagram Reels
YouTube Shorts
小红书 / Xiaohongshu
其他 / Other
5. 您通常在什么时间段观看短视频?（可多选）When do you usually watch short videos?
起床后 / After waking up
上课前 / Before class
上课中 / During class
学习间隙 / Study breaks
睡前 / Before sleep
没有固定时间 / No fixed time
6. 我经常在学习前打开短视频App。（1完全不同意 – 5完全同意） I often open short video apps before studying. (1 Strongly disagree – 5 Strongly agree)
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7. 看完短视频后，我更难以集中注意力。（1–5）After watching short videos, it is harder for me to concentrate. (1–5)
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8. 短视频会打断我的学习状态。（1–5）Short videos interrupt my study flow. (1–5)
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9. 我刷短视频的时间经常超过计划。（1–5） I spend more time watching short videos than I planned. (1–5)
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10. 短视频让我容易分心。（1–5） Short videos make me easily distracted. (1–5)
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11. 看过短视频后，我发现自己难以长时间阅读。（1–5）After watching short videos, I find it difficult to read for long periods. (1–5)
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12. 短视频帮助我缓解学业压力。（1–5） Short videos help me relax from academic stress. (1–5)
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13. 短视频提升了我获取信息的效率。（1–5）Short videos improve my information efficiency. (1–5)
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14. 上课时我会想到之前看过的短视频内容。（1–5）I think about short video content during class. (1–5)
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15. 短视频降低了我的学习效率。（1–5）Short videos reduce my study efficiency. (1–5)
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16. 您在学习时多久查看一次手机?How often do you check your phone while studying?
从不 / Never
每30分钟 / Every 30 minutes
每15分钟 / Every 15 minutes
每5分钟 / Every 5 minutes
一直在看 / Constantly
17. 您学习时能保持专注的时间大约是 How long can you stay focused while studying?
不足10分钟 / Less than 10 minutes
10分钟以内 / Less than 10 minutes
10分钟至20分钟以内 / 10 minutes to under 20 minutes
20分钟至30分钟以内 / 20 minutes to under 30 minutes
30分钟至1小时以内 / 30 minutes to under 1 hour
1小时以上 / More than 1 hour
18. 您每天打开短视频App的频率大约是?How frequently do you open short video apps each day?
1–5次 / 1–5 times
6–10次 / 6–10 times
11–20次 / 11–20 times
21–30次 / 21–30 times
超过30次 / More than 30 times
19. 当您需要学习时，通常会怎么做?When you need to study, what do you usually do?
直接开始学习 / Start studying immediately
先刷一会儿短视频 / Watch short videos first
一边看短视频一边学习 / Study while watching short videos
20. 您在学习过程中感到注意力分散的频率是? How often do you feel distracted during studying?
从不 / Never
很少 / Rarely
有时 / Sometimes
经常 / Often
总是 / Always
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