Online Image-Based Art Therapy & Emotion Regulation

Please complete the following questionnaire carefully. This study explores emotion regulation through image-based activities. Your responses are anonymous and confidential. There are no right or wrong answers—please answer honestly. Thank you for your participation.
1. Participant Nickname / Code
PART 2: DEMOGRAPHIC INFORMATION
2. Gender
3. Age
4. Student Status
5. Speciality
6. Have you participated in any art classes, art therapy sessions, or structured creative activities in the past 12 months?
7. Have you received any emotion-related psychological treatment, counselling, or taken emotion-regulating medication in the past 3 months?
PART 3: EMOTION REGULATION QUESTIONNAIRE (ERQ) — Pre-Test
The following items are adapted from the Emotion Regulation Questionnaire (ERQ; Gross & John, 2003). Instructions: The following questions ask about your emotions, specifically, how you control (regulate and manage) your emotions at the present moment. Please indicate how much you agree with each statement by ticking ONE box per row. Rating Scale: 1 = Strongly Disagree — 4 = Neutral — 7 = Strongly Agree
8. Emotion Regulation Statements
  • 1 - Strongly Disagree
  • 2
  • 3
  • 4 - Neutral
  • 5
  • 6
  • 7 - Strongly Agree
When I want to feel more positive emotion (such as joy or amusement), I change what I'm thinking about.
I tend to keep my emotions to myself.
When I want to feel less negative emotion (such as sadness or anger), I change what I'm thinking about.
When I am feeling positive emotions, I am careful not to express them.
When I'm faced with a stressful situation, I make myself think about it in a way that helps me stay calm.
I control my emotions by not expressing them.
When I want to feel more positive emotion, I change the way I'm thinking about the situation.
I control my emotions by changing the way I think about the situation I'm in.
When I am feeling negative emotions, I make sure not to express them.
When I want to feel less negative emotion, I change the way I'm thinking about the situation.
PART 4: WEEKLY INTERVENTION SURVEY - WEEK 1: Positive Resonance
Session 1 — Positive Emotion: Joy & Calm.
9. Theme: Serenity & Balance
You will view 4 images themed around serenity, calm nature, and balance. Select the image(s) that best reflect your current emotional state:
10. Why did you choose this/these image(s)? What does it remind you of or represent for you?
11. How did you regulate or respond to your emotions while viewing these images? Please describe any thoughts, behaviours, or strategies you used (e.g., cognitive reappraisal or emotional suppression)
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