关于如何平衡家庭与工作之间关系的调查问卷
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1. Gender
男/Male
女/Female
2. Age Group
25 ＆ under / 25岁及以下
26-35 / 26-35岁
36-45 / 36-45岁
46 ＆ above / 46岁及以上
3. Work Status
Full-time / 全职
Part-time / 兼职
4. After work, do you need t-o handle work tasks via phone or email?（ 下班后，您是否需要通过手机或邮件处理工作？）
Never / 从不
Rarely / 偶尔
Sometimes / 有时
Often / 经常
Always / 总是
5. Are you expected to stay o-nline during weekends or holidays?
周末或假期，您是否仍被要求保持在线？
Never / 从不
Rarely / 偶尔
Sometimes / 有时
Often / 经常
Always / 总是
6. How much time do you sp-end on work messages after work each
day?
您平均每天下班后用于处理工作消息的时间是多少？
0 minutes / 0分钟
Less than 30 minutes / 30分钟以内
30-60 minutes / 30-60分钟
1-2 hours / 1-2小时
More than 2 hours / 2小时以上
7. Have you ever checked wor-k messages during family meals or acti-vities? 您是否曾在家庭聚餐或家庭活动中查看工作消息？
Never / 从不
Rarely / 偶尔
Sometimes / 有时
Often / 经常
Always / 总是
8. Have work messages ever i-nterrupted your communication with fa-mily members?
工作消息是否曾打断您与家人的交流？
Never / 从不
Rarely / 偶尔
Sometimes / 有时
Often / 经常
Always / 总是
9. Do you feel that being "al-ways-on" has weakened your relationship
with your family?
您是否因为“随时在线”而感到与家人的关系变淡？
Very much / 非常明显
Somewhat / 比较明显
Neutral / 一般
A little / 有一点
Not at all / 完全没有
10. Do you suffer from lack of sleep because of handling work after
hours?
您是否因为下班后还要处理工作而睡眠不足？
Never / 从不
Rarely / 偶尔
Sometimes / 有时
Often / 经常
Always / 总是
11. Has your spouse or family
ever complained about you working af-ter hours?
您的配偶或家人是否抱怨过您下班后还在工作？
Sometimes / 有时
Often / 经常
Always / 总是
Rarely / 偶尔
Never / 从不
12. Do you think the "always--on" corporate culture has a negative im-pact on family life?
您是否认为“随时在线”的公司文化对家庭生活有负面影响？
Very much / 非常明显
Somewhat / 比较明显
Neutral / 一般
A little / 有一点
Not at all / 完全没有
13. Which of the following m-easures would you like your company t-o take? 您希望公司采取以下哪些措施？
No work messages after h-ours / 下班后不发送工作消息
Set "disconnect time" (e.g., after 8 PM) / 设立“断联时间”（如晚上8点后）
Encourage managers to resp-ect employees' off-hours / 鼓励管理者尊重员工休息时间
Provide time management training / 提供时间管理培训
Other / 其他
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