Welcome to the Grade 10 Student Eating Habits Survey. This survey is anonymous, and all questions are required. Please answer honestly based on your usual habits.
1. How many meals do you eat per day on a typical school day? 1 meal 2 meals 3 meals 4 or more meals
2. How often do you eat breakfast before school? Every day 4–6 days a week 1–3 days a week Rarely or never
3. How many servings of fruits and vegetables do you eat daily? 0 servings 1–2 servings 3–4 servings 5 or more servings
4. How many cups of water do you drink per day? Less than 2 2–4 5–7 8 or more
5. How often do you consume sugary drinks (soda, bubble tea, juice, energy drinks)? Daily A few times a week Once a week or less Almost never
6. How often do you eat fast food or takeout per week? Daily 3–5 times 1–2 times Rarely or never
7. Where do you usually get lunch on school days? School cafeteria Bring from home Buy outside school Skip lunch
8. How often do you snack between meals? Several times a day Once a day A few times a week Rarely
9. Which snacks do you reach for most often? Chips & crisps Chocolate & candy Fruit Nuts & seeds Yogurt Instant noodles Bread & pastries
10. How often do you read nutrition labels before eating packaged food? Always Sometimes Rarely Never
11. Have you ever skipped a meal to lose weight or change your appearance? Often Sometimes Once or twice Never
12. How would you rate your overall diet? Very healthy Somewhat healthy Somewhat unhealthy Very unhealthy