青少年与压力[复制]
1. Have you ever felt stressed during your daily study or life/你在日常学习生活中是否感受过压力?
yes/是
no/否
2. Do you think moderate stress can push teenagers to make progress?/你认为适度压力可以促使青少年进步吗?
Agree/同意
Disagree/不同意
3. 3. How often do you experience study-related stress?
(0=Never 7=Very often)/
:你多久会感受到学习带来的压力?
(0=从不 7=十分频繁)
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4. In your opinion, what is the main source of teenagers’ stress?/在你看来,青少年压力的主要来源是什么?
5. Which method do you usually use to ease your stress?/你一般采用哪种方式缓解自身压力?
Exercise/运动
Listening to music/听音乐
Chatting with friends/和朋友交流
Others/其它
6. Rank the following stress sources from MOST important to LEAST important for you/将以下压力来源按照对你影响从大到小排序。
Academic tasks/学业任务
Peer comparison/同辈对比
Daily trivial matters/日常琐事
7. School should provide regular stress relief guidance for teenagers/学校应当定期为青少年提供减压指导。
Strongly agree/很同意
Agree/同意
Neutral/一般
Disagree/不同意
Strongly disagree/很不同意
8. Do you believe most teenagers know how to deal with stress properly/你认为大部分青少年懂得合理应对压力吗?
Agree/认为
Disagree/不认为
9.
How effective is daily rest for reducing your stress level?(0=Totally ineffective 7=Extremely effective)/日常休息对你缓解压力的作用程度如何?
(0=毫无作用 7=作用极大)
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10. Will you take initiative to seek help when you are under long-term stress?/当长期身处压力之中,你会主动寻求帮助吗?
yes/是
no/否
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