体力需求（Physical Demand）
完成任务过程中需付出多大的的体力（操作、控制、活动等），该任务从体力方面对你而言是容易还是困难?
How much physical activity was required (e.g., pushing, pulling, turning, controlling, activating, etc.)?Was the task easy or demanding, slow or brisk?
时间需求（Temporal Demand）
你完成任务的节奏是缓慢还是快速的（即时间紧迫感情况），是感到容易还是慌乱呢?
How much time pressure did you feel due to the rate or pace at which the tasks or task elements occurred?Was the pace slow and leisurely or rapid and frantic?
对完成任务取得的成绩感到怎样？对取得的成绩，你的满意度有多大?
How successful do you think you were in accomplishing the goals of the task?How satisfied were you with your performance?
努力程度（Effort）
完成该任务你付出的努力是小还是大?
How hard did you have to work (mentally and physically) to accomplish your level of performance?
受挫程度（Frustration Level）
在完成任务过程中，你感到的沮丧或烦恼程度是小还是大?
How insecure, discouraged, irritated, stressed, and annoyed versus secure, gratified, content, relaxed, and complacent did you feel during the task?