Diary study 测试

1. I feel that the exercises and reports of some teachers are too difficult.我觉得有些老师布置的练习和报告太难了。
2. I feel that I am not able to adapt to some teachers’ teaching methods.我觉得自己无法适应有些老师的教学方法。
3. I worry that my academic results will not meet my parents’ expectations.我担心自己的学业成绩达不到父母的期望。
4. I feel that the results of my recent tests are imperfect and have regressed.我觉得自己最近的考试成绩不理想，而且有所退步。
5. I do not get good enough sleep at night because I worry about school tests.我因为担心学校的考试而晚上睡不好。
6. I worry that I have to redo the compulsory courses in which I fail.我担心必修课不及格后需要重修。
7. I often face problems as to how to share work with my classmates when some exercises or reports require group work.当某些练习或报告需要小组合作时，我常常为如何在同学之间分工而感到困扰。
8. I feel nervous when I need to make a speech or give a presentation.当我需要做演讲或展示时，我会感到紧张。
9. When I want to study on my own, I am often affected by my classmates’ chatting.当我想自己学习时，常常会受到同学聊天的影响。
10. I am very worried that my academic results are not as good as those of my classmates.我非常担心自己的学业成绩不如同学。
11. I feel that I am not able to adjust and schedule the time between academic and social activities effectively.我觉得自己无法有效地调整和安排学业与社交活动之间的时间。
12. I feel that it is very difficult for me to find a balance between my academic and social activities.我觉得很难在学业与社交活动之间找到平衡。
13. I feel that my learning level is not as good as that of my classmates.我觉得自己的学习水平不如同学。
14. I feel that after I entered university, my performance was not as good as I had expected.我觉得进入大学后，我的表现没有达到我的预期。
15. Please think and write down about the worst or most bothersome stressor you experienced today.请思考并写下今天经历的最糟糕或最令人困扰的压力源。
16. How stressful was this event for you?这个事件给你带来了多大的压力？
17. How much control did you have over this event?你对这个事件有多大的控制力？
18. I've been concentrating my efforts on doing something about the situalion l'm in.我一直在集中精力对我所处的情况采取行动。
19. I've been taking action to try to make the situation better.我一直在采取行动，努力让情况变得更好。
20. I’ve been trying to see it in a different light, to make it seem more positive.我一直在尝试从不同的角度看待它，让它显得更积极。
21. I’ve been looking for something good in what is happening.我一直在从正在发生的事情中寻找好的方面。
22. I’ve been accepting the reality of the fact that it has happened.我一直在接受它已经发生这一事实。
23. I’ve been learning to live with it.我一直在学着与它共存。
24. I’ve been saying to myself “this isn’t real.”我一直在对自己说"这不是真的"。
25. I’ve been refusing to believe that it has happened.我一直拒绝相信它已经发生。
26. I’ve been giving up trying to deal with it.我一直在放弃应对它的努力。
27. I’ve been giving up the attempt to cope.我一直在放弃尝试去应对。
28. Have you used AI tools (e.g. ChatGPT, other generative‑AI) to cope with your stress in today’s stressful situation?你在今天这个压力情境中，是否使用过AI工具（例如ChatGPT、其他生成式AI）来应对压力？
29. I asked AI to suggest different ways of dealing with this situation so I could compare and choose among them.我让 AI 提出几种可能的应对办法，供我比较和选择。
30. I asked AI to help me plan specific steps for dealing with this situation.我让 AI 帮我规划应对这件事的具体步骤。
31. I shared with AI how I felt about this situation.我向 AI 倾诉了这件事带给我的感受。
32. I turned to AI for comfort or encouragement in dealing with this situation.我会向 AI 寻求安慰或鼓励，以应对这件事带来的情绪。
33. I used AI to try to view this situation from a different perspective.我借助 AI 尝试从不同的角度重新看待这件事。
34. I chatted with AI about other topics to take my mind off this situation for a while.我通过与 AI 聊其他话题，暂时转移对这件事的注意力。
35. I should have dealt with this situation, but used AI for other things and put it off.我本该处理这件事，却转去用 AI 做别的事，拖着没处理。
36. I used AI-generated advice or solutions with little evaluation or adjustment of my own.我基本直接采用了 AI 给出的建议或方案，没有再进行多少自己的判断或调整。
37. When deciding how to deal with this situation, I relied mainly on AI to analyze the problem and make decisions for me.在决定如何应对这件事时，我主要依赖 AI 来分析问题并替我作出决定。
38. I am afraid that the use of AI‑based tools such as ChatGPT might raise ethical concerns related to academic integrity.我担心使用ChatGPT等基于AI的工具可能会引发与学术诚信相关的伦理问题。
39. I am concerned that using AI‑based tools such as ChatGPT might lead to accusations of plagiarism or copyright issues.我担心使用ChatGPT等基于AI的工具可能会招致抄袭或版权方面的指控。
40. I have concerns that depending on AI‑based tools like ChatGPT might hinder my learning and knowledge acquisition.我担心依赖ChatGPT等基于AI的工具可能会妨碍我的学习和知识获取。
41. I am concerned about the trustworthiness and reliability of the information provided by AI‑based tools such as ChatGPT.我担心ChatGPT等基于AI的工具所提供信息的可信度和可靠性。
42. I am concerned about the potential security and privacy risks of using AI‑based tools such as ChatGPT.我担心使用ChatGPT等基于AI的工具可能存在安全和隐私风险。
43. I am concerned if the use of AI‑based tools such as ChatGPT may lead to a decrease in human interaction and social engagement.我担心使用ChatGPT等基于AI的工具可能会导致人际互动和社会参与的减少。
44. I fear the use of AI‑based tools such as ChatGPT might lead to an excessive dependence on these tools.我担心使用ChatGPT等基于AI的工具可能会导致对这些工具的过度依赖。
45. I am afraid that using AI‑based tools such as ChatGPT could impede my learning and hinder my engagement in the learning process.我担心使用ChatGPT等基于AI的工具可能会阻碍我的学习，并降低我在学习过程中的参与度。
46. I am concerned about the potential for AI‑based tools such as ChatGPT to replace existing jobs.我担心ChatGPT等基于AI的工具有可能取代现有的工作岗位。
47. I am concerned if the use of AI‑based tools such as ChatGPT might lower the quality of the educational programs or degree programs.我担心使用ChatGPT等基于AI的工具可能会降低教育项目或学位项目的质量。
48. I worry AI tools may produce biased or inaccurate content that misleads my academic work.我担心AI工具可能生成带有偏见或不准确的内容，从而误导我的学业。
49. I am concerned that over‑reliance on ChatGPT will weaken my own critical‑thinking skills.我担心过度依赖ChatGPT会削弱我自身的批判性思维能力。
50. Thinking about how you felt today, please indicate to what extent you felt each of the following emotions. 回想你今天的感觉，请指出你在多大程度上感受到以下每种情绪。
  • never
  • rarely
  • sometimes
  • usually
  • always
Alert警觉的
Inspired 受到鼓舞的
Determined 坚定的
Attentive 专注的
Active 积极活跃的
Upset 心烦意乱的
Hostile 怀有敌意的
Ashamed 羞愧的
Nervous 紧张的
Afraid 害怕的
51. Did what you thought or did in this stressful situation help you to cope with the stress? 你在这个压力情境中的想法或做法，是否帮助你应对了压力？
52. How stressed did you feel during this stressful situation?你在这个压力情境中感受到的压力有多大？
53. How stressed did you feel after this stressful situation was over? (If the situation is still ongoing, rate how stressed you feel right now.)这个压力情境结束后，你感受到的压力有多大？（如果情境仍在持续，请评定你现在感受到的压力程度。）
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